General
"Good to Know" Info.
"Good to Know" Info.
Food Label
Food Groups
Categories
100
Units of heat that measures the energy available in food.
What is Calories?
100
True or False. Reading the food label can help you compare products, make healthier choices and provide valuable information to people with food allergies.
True
100
Meats, nuts, eggs, tofu would be apart of which macronutrient food group?
What is Protein?
100
This macronutrient is a building block for the body's tissues
What is Protein?
200
A substance (or substances) in food that provide our body with what it needs for nourishment, energy, proper growth & overall functioning is called _______________?
What are nutrients?
200
How many calories are in this can of Mountain Dew?
170
200
Fruits, vegetables, grains, and beans are foods high in?
What are Carbohydrates?
200
The starches and sugars found in foods; esp. in plant based foods. They are the main source of energy.
What is Carbohydrates?
300
This type of nutrient is needed in larger amounts and includes proteins, fats, and carbohydrates
What is a Macronutrient?
300
A nutrition facts label is based off of a __________ calorie diet
What is 2000?
300
Cooking oils, butter, and cream would be apart of which macronutrient group?
What is fats?
300
Nutrients that promote normal growth, give you energy, and keep your skin healthy. There are two types: saturated and unsaturated.
What is Fats?
400
The "BIG" THREE nutrients our body can use for energy are...
What are carbohydrates, fats & proteins?
400
What is the main ingredient?
What is corn?
400
JEOPARDY FREEBIE!!!
Your team gets 400 points! BOOM! :)
400
Jerry wants to build up his muscles, which food group intake he should increase ?
What are Proteins?
500
This word/term describes the study & process of providing or obtaining the types of foods necessary to keep our body healthy & functioning at an optimal level.
What is nutrition?
500
A food label on a bag of chips shows that it contains 100 calories per serving. The bag contain 2.5 servings. If you ate the whole bag, how many calories would you consume?
250
500
If you had two of the same sized pieces of chicken, one was grilled and one was fried, which one would contain more calories?
Fried
500
Sarah wants to increase her vegetable and fruit intake. Which Macronutrient is she trying to improve?
What is Carbohydrates?