Safety & Sanitation
Nutrition
Cooking Basics
Class Expectations
About the Teacher
100

True or False? You should never use water to put out a grease fire.

True

100

True or False? Water is considered a nutrient.

True

100

What tool would you use to measure ½ c. of oil? (be specific!)

Liquid Measuring Cup

100

What is the best way to get ahold of me outside of class?

snap connect app or email

100

How many kids do I have?

1 baby girl

200

What is sickness from contaminated food called?

Foodborne Illness or Food Poisoning

200

What are the 5 food groups?

Fruits, Vegetables, Protein, Dairy, Grains

200

What is the most common knife used in a kitchen? (besides a butter knife)

Chef's Knife

200

What happens if you "walk out" of class without permission?

Referral :(
200

What state did I grow up?

Iowa

300

How long can food be left out in room temperature before you should throw it away?

2 hours

300

What is meant by calling a food an empty calorie?

High in calorie, but low in nutrients

300

How many teaspoons are in a tablespoon?

3

300

For this class, will you turn in most assignments online or on paper?

paper…you can access the information on Canvas if you miss class

300

What sports did I play in high school? 

Volleyball, Basketball, Track, Softball, Golf, Track
400

What are 3 of the 4 ways to safety thaw frozen meat?

fridge, microwave, cold water, or just cook it frozen

400

Name 2 macronutrients.

Protein, Carbohydrates, Fats or Water

400

What does the word “yield” in a recipe mean?

how many servings the recipe makes

400

Are cell phones allowed in class?

When they are not a distraction to your learning or the learning of others :) 

400

Which college did I get my bachelor’s degree from?

Iowa State University
500

What is the most common Foodborne Illness

Norovirus

500

What is an example of a complete protein?

Meat, Soy, Eggs, Dairy, Quinoa

500

What is crisp-tender?

The texture that produce will be when it is properly cooked

500

What's the going to bathroom routine? (Two things!)

10/10 Rule, get a hall pass

500

What's my dog's name?

Archie