6 Essential Nutrients
The Life Cycle
Special Diets & Health Conditions
Body Image
Random
100
The nutrient is often referred to the "forgotten nutrient"
Water
100
How many stages in the life cycle are there?
There are five (5) stages.
100
How many types of vegetarians are there? Name them.
There are five (5) types.
100
This body type is tall, thin, with little muscle or fat.
Ectomorph
100
How many food groups are there is Canada's Food Guide? Name them.
4 Food Groups.
200
This nutrient is the body's main source of energy.
Carbohydrates
200
After how many months can a baby start eating solid food?
4-6 months
200
These are people that eat foods from plant sources, milk products, and eggs.
Lacto-ovo Vegetarians
200
Explain the MESOMORPH body type.
Someone that is muscular, with broad shoulders and narrow hips.
200
Antioxidants are found in which nutrient?
Vitamins
300
This nutrient helps the body to grow and repair damaged parts of the body.
Proteins
300
What types of solid foods should a baby start eating?
Cereal, Strained Fruits and Vegetables
300
A disorder that interferes with the immune system's ability to combat disease.
HIV/AIDS
300
Explain the ENDOMORPH body type.
Average to large frame, wider at the hips, higher percentage of body fat.
300
These are people that only eat foods from plant sources.
Vegans
400
This nutrient promote healthy skin and normal cell growth, and carry vitamins A, D, E, and K.
Fats
400
How many cups of water should ALL adults have a day?
2 L (8 cups) of water a day.
400
This health condition causes bones to become weaker and break easily.
Osteoporosis
400
The mental picture and the thoughts and feelings that a person has about her or his body.
Body Image
400
A physical response to certain foods by the body's immune system. A single bite of a particular food can cause symptoms.
Food Allergies
500
Substances that protect body cells and the immune system from harmful chemicals in the air, certain foods, and tobacco smoke.
Antioxidants
500
What kind of doctor should a woman go see if she thinks she is pregnant?
She should go see an OBSTETRICIAN
500
This health condition can lead to other health problems such as heart disease, stroke, high blood pressure, blindness and kidney disease.
Diabetes
500
Name 3 factors that influence body image.
Parents, peers, media, changes in the body
500
What is fat talk?
When adolescents constantly talk about weight and body shape.