Fruits
Vegetables
Meat
Eggs
Poultry
100
True or false: Cut fruits should be cut into very small pieces to retain vitamins
False
100
Water used to simmer vegetables contains vitamins and should be used in ________
Soups
100
Which cut of meat can be cooked most efficiently in the microwave?
Sausage Links
100
Which method of preperation simmers an egg in water
poaching
100
To prevent spoilage which is the best method of storing fresh whole chicken
in the refrigerator in rewrapped for two to three days
200
To add flavor what can be added to water of simmering fruit?
Cinnamon Sticks
200
Vegetables cooked by what method retains most nutrients, keeps their color, texture, and flavor while using little water
microwaving
200
Which meat could help level the amount of saturated fat in a diet
Broiled Fish Filet
200
Egg substitutes are made largely from egg whites and are a food product that is:
Low in Cholesterol
200
A harmless chemical reaction in cooked poultry is indicated by the flesh turning which color?
Pink
300
Fruit should be poached until it?
is tender
300
which vegetable can be baked effectively at any temperature between 300 and 450 degrees farenheight
Potatoes
300
Which cooking technique is appropriate to cook a tender cut of beef?
Broil in oven
300
Eggs are used as an emulsifier agent in which food
Mayonnaise
300
What is a safe practice for handling and/or cooking turkey?
wash the turkey and stuff loosely just before cooking
400
The edible skins of fruits provide:
Fiber and Nutrients
400
The peel of vegetables contains what important nutrient?
Fiber
400
Tenderizing tough beef can be achieved by which cooking method?
Simmering
400
To make a meringue, beat the egg whites until they are:
Shiny white and hold shape
400
Which is the correct placement of a thermometer in a whole turkey?
in the thick part of the leg
500
To prevent enzymatic browning of fruitsm use:
Lemon Juice or absorbic acid
500
how should the consumer wash tough skinned vegetables that tend to have a lot of dirt
With a stiff brush
500
Red meats are an excellent source of which nutrient
Iron
500
Which dish uses eggs as a thickener
Pudding
500
Which purchase will provide the most servings of chicken?
5 boneless breast halves with a total weight of 2 1/2 pounds