Grains
Fruits & Vegetables
Proteins
Healthy Eating Habits
Dairy
100

This grain is commonly used to make tortillas in many countries

corn

100

This green vegetable looks like a tree and is very healthy.

broccoli

100

This seafood is pink when cooked and is a good source of protein.

shrimp

100

What should you do before eating to keep your hands clean?  

wash them

100

This dairy product is white, creamy, and often added to cereal.  

Milk

200

This whole grain is a popular side dish and can be brown or white.

rice

200

This red fruit is often mistaken for a vegetable and is used in salads.

tomato

200

This  animal protein is commonly used in christmas in traditional dishes.

pork

200

 True or False, if you eat healthy food it gives  you many benefits. (Strong body, more energy, etc.)

True

200

This dairy product is often spread on bread or used in baking.  

butter

300

This type of grain is often rolled and used in oatmeal.

oats

300

This small, blue fruit is rich in antioxidants.

 blueberry

300

This protein comes from the sea and is often grilled or fried.

fish

300

 True or False, Eat well,  do physical exercise, sleep 8 hours are ways to be healthy

True

300

This dairy product is made by fermenting milk and is often eaten with fruit or granola.  

yogurt

400

Bread, pasta, and rice belong to this food group.

Grains

400

This orange vegetable helps improve your vision.

carrot

400

This type of protein comes from cows, pigs, and chickens.

 Meat

400

True or False: Drinking soda is better than drinking water.  

False

400

This dairy product is hard, comes in many varieties, and is often grated over pasta.  Answer:  

cheese

500

This grain is often used to make popcorn.

Corn

500

A fruit that is yellow and monkeys love to eat.

Banana

500

This type of protein comes from Chicken.

Egg

500

How many meals should you eat in a day?  

Three

500

This dairy product is sweet, creamy, and often enjoyed as a dessert on a hot day.  

ice cream