Show:
Grains
Vegetables
Fruits
Milk
Meat and Beans
100
What is the daily amount for Grains?
What is 6 oz
100
What is the daily amount of Vegetables you need?
What is two and a half cups.
100
What is the daily amount of Fruits you need?
What is two and a half cups.
100
What is the daily amount of Milk you need?
What is three cups.
100
What is the daily amount of Meats and Beans you need?
What is 5oz
200
How do you know if a product is a whole grain?
It's listed as the first ingredient on the nutrition label
200
What is on either side of Vegetables on the Food Pyramid?
What are Grains and Fruits.
200
Name two vitamins we get from fruit.
What are Vitamin A or C
200
What is on either side of Milk on the Food Pyramid?
Fruits and meat and Beans
200
Removing fat from milk also remoces calcium. True or false?
False.
300
What is the motto for Grains?
What is make half your Grains whole.
300
What is the motto for Vegetables?
What is vary your Veggies!!
300
What is the motto for Fruits?
Focus on Fruits.
300
What is the motto for Milk?
What is Get calcium rich foods low fat or fat free.
300
What is the motto for Meat and Beans?
What is Go Lean On Proteins!!
400
What is the color for Grains on the Food Pyramid?
What is orange.
400
What is the color for Vegetables?
What is Green.
400
What is the color for Fruits?
What is Red.
400
What is the color for Milk?
What is Blue.
400
What is the color for Meats and Beans?
What is Purple.
500
Besides bread, name two things from the grain group.
Rice, pasta, cereal, crackers
500
Why do our bodies need Vitamin A?
Healthy skin, prevention of night blindness, and protection against infection
500
What are five examples of Vegetables?
What are....
500
What nutrient does our body need from milk?
Calcium
500
What are Five examples for meat and beans?
What are...