Knife Safety
Burn Prevention
Lifting Injuries
Kitchen Readiness
Food Safety
100

This type of knife is actually safer than a dull one because it requires less pressure when cutting.

What is a sharp knife?

100

Name the three main causes of burns in a kitchen.

What are hot metal, hot oil, and hot steam?

100

When lifting a heavy object, you should lift with these instead of your back.

What are your legs?

100

This is the first thing you should do when entering the kitchen.

What is wash your hands?

100

These are dangerous microorganisms that can cause foodborne illness when food is contaminated.

What are pathogens?

200

You should place this underneath your cutting board to prevent it from slipping.

What is a damp cloth?

200

You should always assume that a pot or pan that is being used is this.

What is hot to the touch?

200

For better control when lifting, keep the load this.

What is close to your body?

200

You should do this between each step of cooking to avoid cross contamination.

What is wash your hands?

200

After using a knife or cutting board on raw meat, you should thoroughly wash and sanitize it with this before using it on another ingredient.

What is soap?

300

This grip protects your fingers when holding the food you are cutting.

What is the claw grip?

300

When checking a hot pot, you should lift the lid in this direction.

What is away from your body?

300

If an object is too heavy to lift safely, you should do this.

What is ask for help?

300

Long hair should be handled this way before working in the kitchen.

What is tied up or pulled back?

300

This tool should always be used to check the internal temperature of meat.

What is a digital thermometer?

400

When using a knife, you should cut in this direction to prevent the knife from slipping into you.

What is away from your body?

400

Never use this to put out an oil or grease fire.

What is water?

400

When organizing shelves, heavy objects should go here.

What is the bottom?

400

These types of shoes should be worn in the kitchen to protect your feet.

What are close-toed shoes?

400

The temperature danger zone is between these two temperatures.

What is 4°C (40°F) and 60°C (140°F)?

500

 In the claw grip, your fingers and thumb should be curled back so that these stick out and help protect your fingers.

What are your knuckles?

500

Name three safe things that can be used to put out an oil or grease fire.

What are a lid, wet cloth, or baking soda?

500

Heavy objects that are frequently in use should be organized at approximately this height.

What is waist level?

500

When carrying something sharp or hot, you should do this so others know you are coming.

What is announce your presence?

500

Food should never be left unrefrigerated on the counter for longer than this amount of time.

What is 2 hours?