Gentle Heat
High Heat Flavor
Resting Meat
Carryover Cooking
Double Cooking
100

What is one benefit of cooking meat with gentle heat?

What is even doneness and juiciness?

100

What reaction creates flavor when food is browned?

What is the Maillard reaction?

100

Why should meat rest after cooking?

What is to allow juices to redistribute?

100

What is carryover cooking?

What is when food continues to cook after being removed from heat?

100

What is an example of a food best cooked twice that we cooked today?

What are ribs?

200

True or False: Gentle heat helps prevent overcooking proteins.

What is True?

200

What is the minimum temperature needed for the Maillard reaction?

What is 300°F (150°C)?

200

How long should a roast rest?  

What is 15–20 minutes (depending on size)?

200

Carryover cooking can raise the internal temp by how much?

What is 5–15°F?

200

What’s the purpose of the first stage in two-stage cooking?

What is to tenderize or render fat?

300

Gentle heat is best for which of these: A) Searing steak B) Scrambling eggs C) Broiling fish

What is B) scrambling eggs?

300

True or False: Steaming vegetables causes the Maillard reaction.

What is False?

300

What happens if you slice meat immediately after cooking?

What is juices spill out and meat becomes dry?

300

Which types of foods are most affected by carryover cooking?

What are large cuts of meat and dense foods?

300

What does the second stage in two-stage cooking do?

What is develop flavor or crisp texture?

400

What happens to proteins when cooked at too high a temperature?

What is they become tough and squeeze out moisture?

400

Why do roasted vegetables taste better than boiled ones?

What is they develop browned, complex flavors?

400

Resting helps preserve what two qualities in meat?

What are flavor and moisture?

400

Why should you remove a roast from the oven before it reaches the target temp?

What is because carryover cooking will bring it to the right temp?

400

What method would best produce crispy chicken skin? 

What is parboil then roast? 

Um, not sure I agree with this answer, ChatGPT!

500

Which cooking method is more gentle: pan-frying or sous-vide?

Which cooking method is more gentle: pan-frying or sous-vide?

500

What cooking method uses high heat to quickly brown the surface of meat?

What is searing?

500

Does resting meat change its internal temperature?

What is yes, due to carryover cooking?

500

Which of these will experience the least carryover cooking: A) Whole chicken B) Thin fish filet C) Prime rib roast

What is B) thin fish filet?

500

Why do some proteins benefit from two-stage cooking?

What is because it balances tenderness and flavor development?