Carbohydrates
Fats
Protein
Digestion
GMO and Organic
100

What do they offer an immediate source of?

Energy


100

What is fat's purpose in the body? 

provide energy, energy storage and insulation

100

What are proteins known as? 

The basic building blocks of the human body

100

What is the first step of digestion? 

Saliva formation

100

What are GMOs?

Genetically Modified Organisms

200

Where are carbohydrates stored? 

The liver and muscle cells

200

What is the layer of fat beneath the skin called? 

Subcutaneous Fat 

200

What are proteins made up of? 

Amino acids

200

What is the importance of saliva?

Chemical breakdown 

200

What is an organic food? 

Crops grown without artificial fertilizers and pesticides
300

What are examples of simple carbs?

Fruit and Fruit Juice 

300

What vitamins does dietary fat provide to the body? 

A,D,E, K 

300

What does protein help build

muscles, blood, skin, hair, nails and internal organs


300

What is the importance of the liver? 

Filters out harmful substances or wastes 
300

What does the USDA Organic label mean?

At least 95% of the ingredients are organic

400

Where are complex carbs found in nature?

Plant based foods such as whole wheat bread, pasta, brown rice and starchy vegetables. 

400

What are the three types of fat? 

Saturated, Polyunsaturated and Monounsaturated


400

What are the functions of proteins: 

hormones 

insulin enzymes 

acid-base regulators 


400

How long is the large intestine? 

5 feet

400

How does one genetically modify something?

Addition of DNA from a species that would not breed naturally or removing specific strands of DNA.

500

What type of carbohydrate is found in plants?

Cellulose 

500

What are the two commonly known polyunsaturated fats?

Omega 3 Fatty acids and Omega 6 Fatty Acids

500

Why are enzymes important? 

Needed for chemical reactions and regulate bodily function. Important for transport of nutrients, oxygen and waste throughout the body.

500

Where is the last amount of water and minerals absorbed before fecal matter is made? 

Colon

500

What is an advantage of GMOs?

More economically productive 

Increased food production 

Added nutritional value in food