Eating and Digesting Food
The desire for food, even when the body is not hungry
What is Appetite?
A practical pictorial guide for food selection
What is the Australian Guide to Healthy Eating?
fermentable, oligosaccharides, disaccharides, monosaccharides, and polyols
What is FODMAP?
individuals participating in and making informed choices about issues, such as sustainability, ethics or health in any stage of the food system.
What is food citizenship?
reliability and correctness of content
Accuracy
A state or feeling of fullness after eating food.
What is Satiety?
food and drink that do not provide nutrients the body needs
What are Discretionary Food Choices?
immune response to a food caused by a foreign substance, usually protein-is life threatening
What is a food allergy?
health awareness, plant based eating, home made, grow your own, technological innovations, convenience
Trends in food purchasing and consumption
fair, impartial, independent not biased
Objective
A process by which food is converted into substances that can be absorbed and utilised by the body
What is Digestion?
obesity, type 2 diabetes, cardiovascular disease
What are Lifestyle Diseases?
a chemical reaction to particular foods; not an immune response, not life threatening
What is an intolerance?
key behavioral principles
the reasoning the information is being written
What is purpose?
The use of physical force to break down food, such as chewing or squashing movement of the intestines
What is Mechanical Digestion?
They were developed to guide and promote good nutrition and reduce diet-related disease
Why were the Australian Guidelines Developed?
Disease of the small intestine, unable to absorb the protein gluten
What is Coeliac Disease?
challenges the control of the food system and food supply by large corporations, and returns the decision making back to farmers and individuals who produce and consumer food
What is Food Sovereignty?
credible sources, evidence-based information, accurate analysis of data
principles of research
A chemical digestive process that breaks down food by breaking the bonds that hold together the molecular building blocks within the food
What is Enzymatic Hydrolysis?
Enjoy a wide variety of nutritious foods from grains, lean meats, vegetables, legumes, fruit and dairy.
What is guideline 2?
insufficient lactase in the body, means lactose cannot be absorbed by the body, passing through the colon unchanged
What is lactose intolerance?
education, location, income, available time, cultural norms, accommodation
6 social factors that influence food choice
Currency, Relevance, Authority, Accuracy, Purpose
What is the CRAAP Test?