Lifestyle diseases
The definition of Obesity
What is Carrying excess body weight in the form of fat
The nutrients the body need the most of AKA Macronutrients
What are Carbohydrates, Proteins and Fats
When a protein changes from a liquid to a solid mass
What is Coagulation
The two types of digestion
What are mechanical and chemical?
A pictorial model that assists with food selection
What is the AGTHE
What is a BMI scale?
Measures a persons weight
Amino acids
What are proteins made up of?
Villi
What are the parts in the small intestine that assist with the absorption of nutrients?
What guideline mentions preventing food spoilage?
What is Guideline 5 of the ADG
Lifestyle diseases
What is Obesity, Type 2 diabetes and cardiovascular disease
Starch is also known as this complex carbohydryte
What is a Polysaccharide
The liver
What is the organ that produces bile and converts fats to soluble fats for use in the body.
The 5 groups in the AGTHE
What are Cereals, vegetables, fruits, lean meat and dairy
The bodies inability to manage glucose levels in the blood stream.
What is Diabetes?
Not a immune response, but rather a chemical reaction
What is a food intolerance?
The enzyme that breaks down sucrose.
What is sucrase?
The second Australian Dietary guideline.
What is... enjoy a wide variety of nutritious foods from grains, lean meats, vegetables, legumes, fruit and dairy.
Energy dense foods / discretionary food choices
What are Meat pies, potato crisps, processed meats, cakes, muffins and confectionary.
The Lifespan period that reqiures an increase of nutrients such as protein, Vic C, B group, folate, calcium and iron.
What is pregnancy?
Extra points for why this is needed?
The scale of 0-14 with 7 as neutral the measures hydrogen irons
What is the pH scale? Extra points for naming food on the sale and their value
Peristalsis
What are the wave like motions made by the muscle rings of the oesophagus to move food down towards the stomach
Evidence Based, current <10 years old research, peer reviewed, 55,000 pieces of evidence
What principles were used to develop the AGHE?