What does absorption mean
What foods have calcium in them
Milk, yoghurt, cheese, leafy green veggies.
What types of foods do you deep fry
Fries, Churros, Tofu, Beer batter
True or false: Viatmin B3 is essential for a healthy nervous system
True
what are micro nutrients
Small amounts by the body
What is the flap of cartilage called in your oesophagus
The epiglottis
What fruits have vitamin C
Orange, Kiwi, Lemon, strawberries, red capsicum.
What are the three types of cooking
Moist heat, Dry heat, microwave cooking
True or false: Calcium is the most abundant in the body
True
What are macro nutrients
Needed in large amounts by the body
What is the Stomach's job
Holds food and mixes with acid and enzymes
What are four nutrients that re involved with the formation of hard tissue
Vitamin A,C,D and water
What type of foods do you microwave
Popcorn, mug cake, banana pudding, sweet potato jackets.
True or false: Vitamin B1 is good for skin, hair, blood and brain
False
Examples of dairy
Yogurt, milk, Butter
What is small intestines job
Helps further digest food after being in stomach
Carbs, Lipids and Protein
Why do people put meat on the barbeque
It give it that unique smoky flavour to it to give it a bit more flavour.
What is vitamin A good for the body
Vision, skin, bones, teeth and reproduction
What are carbs
Nutrient that provides energy
How long does it take food to go through entire body
2 to 5 days
What nutrients are three nutrients involved in the production of blood
Protein, Iron and water
What are four types of moist heat cooking
Boil, simmer, Poach and Scald
What four foods have Vitamin B1 in them
Pork soy, watermelon and tomato
True or false: Cucumber has 95% water
False