Kitchen Safety
Kitchen Measurement
Kitchen Equipment
Types of Food
Food Groups
100

What should you do if there's a grease fire on the stove?

Smother it with a lid or baking soda, never use water.

100

How many milliliters are in one liter?

1000 milliliters.

100

What is the purpose of a colander

To drain liquids from foods like pasta or vegetables.

100

Name one type of grain commonly used to make bread.

Wheat

100

Name one food group that is a good source of protein.

Meat, poultry, fish, beans, nuts, and seeds.

200

Why is it important to tie back long hair when cooking?

To prevent hair from getting caught in flames or in food.

200

What is the abbreviation for tablespoon?

tbsp

200

What is the purpose of a pastry brush in baking?

To apply glazes, sauces, or butter onto food surfaces.

200

What type of food is pasta primarily made from?

Wheat or semolina flour.

200

What food group should be the biggest part of your diet according to the food pyramid?

Grains (carbohydrates).

300

Name one safety precaution to take when handling sharp kitchen knives.

Always cut away from your body and keep fingers away from the blade.

Do not walk about the kitchen with a knife pointing outwards. 


300

How many teaspoons are in one tablespoon?

3 teaspoons.

300

Explain the difference between convection and conventional ovens.

Conventional ovens use stationary heating elements to heat the air inside the oven, while convection ovens have a fan that circulates hot air, resulting in faster and more even cooking.

300

Name three different varieties of rice commonly used in cooking, and describe their unique characteristics.

Three varieties of rice are Basmati (long-grain with a nutty aroma), Arborio (short-grain, starchy rice used in risotto), and Jasmine (fragrant, long-grain rice commonly used in Asian cuisine).

300

Name one food group that is a good source of calcium.

Dairy products.

400

What type of clothing should you avoid wearing in the kitchen, especially around flames or heat sources?

Loose, flowing clothing or long sleeves and synthetic fabrics.

400

What is the difference between a dry measuring cup and a liquid measuring cup?

A dry measuring cup is meant for ingredients like flour and sugar and is leveled off, while a liquid measuring cup has a spout and allows you to pour liquids to the desired measurement line.

400

What is the function of a ramekin in baking, and what other use can it serve in the kitchen?

A ramekin is used for baking individual portions of dishes like soufflés or crème brûlée. It can also be used as a small serving dish for sauces or condiments.

400

Explain the differences between baking soda and baking powder and when to use each in baking.

Baking soda requires an acidic ingredient to activate it and produce carbon dioxide, which leavens baked goods. 

Baking powder contains both an acid and a base and can be used in recipes without additional acidic ingredients.

400

What food group includes foods like butter, oils, and nuts?

Fats and oils.

500

Describe the appropriate actions to take if someone in the kitchen suffers from a minor burn versus a severe burn.

Minor burn, run cool water over the affected area for several minutes and apply a clean bandage.

Severe burn, call emergency services immediately, and do not attempt to remove any clothing stuck to the burn. Cover the area with a clean, dry cloth until help arrives.

500

Explain the difference between weight and volume measurements in cooking, and give an example of each.

Weight measures the mass of an ingredient (e.g., grams, ounces). 

Volume measures the space an ingredient occupies (e.g., milliliters, cups).

500

What is the purpose of a fish spatula, and how does it differ from a regular spatula?

A fish spatula is designed for flipping delicate foods like fish without breaking them. It is usually thinner and more flexible than a regular spatula.

500

This dairy product, often used to add richness to desserts, is made by churning cream until it thickens.

Butter

500

Name three plant-based sources of protein and explain how they can be incorporated into a balanced diet.

Three plant-based sources of protein are legumes (e.g., beans, lentils), tofu, and quinoa. 

They can be incorporated into a balanced diet by using them as alternatives to meat in dishes like stir-fries, salads, or soups.