Veggie
Fruit
Dairy
Protein
Grain
100

Which food does Popeye consume to gain strength? 

Spinach

100

What are dried grapes called?

Raisins

100

What kind of cheese is on pizza? 

mozzarella

100

Pork is the meat of which animal?

A pig

100

What is the most common food made of grain that is  eaten in the United States? 

Bread

200

Which vegetable has the highest percentage of water? 

cucumber

200

Which is the only fruit with seeds on the outer skin?

Strawberries

200
What is the source of all dairy products? 

Milk

200

Venison is the meat of which animal?

Deer

200

What is the most common grain eaten in other countries?  

Rice

300

What is the most commonly consumed vegetable in the world? 

Potato

300

What is a dried plum called? 

A Prune

300

How many pounds of milk does it take to make one pound of cheese? A)3, B)7, C)10

C-10 

300

True or false: We don't need protein to be healthy? 

False

300

What is the Native American name for corn? 

Maize

400

What vegetable is sauerkraut made from?  

Cabbage

400

Which fruit has a hard exterior and milk inside of it? 

A coconut

400

A favorite dessert made from dairy? 

Ice cream

400

Can you consume too much protein? 

Yes, too much can be a strain on your liver, kidney, and digestive system

400

What is the most popular grain in the United States? 

Corn

500

Lady's finger is another name for which vegetable? 

Okra

500

What is the name of the melon that is green inside? 

Honeydew melon

500

Which dairy product contains probiotics? 

Yogurt

500

What food is one of the best sources of protein?

Organic Eggs

500

Which is the healthier option to choose: whole grains or refined grains? 

Whole grains