6 Essentail Nutrients
ServSafe Food Handler
MyPlate
Diet Plans
Nutr. Facts and Careers
100

how much water do you need a day 

15 cups 

100
How long should you wash your hands 

15 sec

100

how much protein do you need per meal

15–30 grams

100

what is the def of food intolerance 

when the body can't properly digest a food, or the food might irritate the digestive system

100

What career matches this description? driving a truck and selling food

food truck driver

200

What are the 6 essential nutrients

What is.... carbohydrates, proteins, fats, vitamins, minerals, and water

200
How long can you wait t wash something after use 
4 hours 
200

how much veggies do you need per meal

1 cup 

200

what factors effects nutrient intake 

age, physical activity, gender and size.

200

how much is the fortnite battel pass

1000v bucks or $10.00

300

why are the 6 essential nutrients important 

for normal body function and for growth

300

What is the temp danger zone

45-135 F

300

how much dairy do you need per meal

1 cups 

300

How much fruit should a 60+ year old women eat in a day

1.5-2 cups

300

What career matches this description? make food appealing for photographs and media

food stylist 

400

Why does your body need carbs

Carbohydrates are the body's main fuel

400

how long can food be in the temp danger zone

2 hours 

400

What are the 5 components of MyPlate

Fruits, Vegetables, Grains, Protein Foods, and Dairy

400

What foods do you need to avoid if you are celiac  

grains, bread, nuts, pasta and cereal.

400

What are the 4 categories on the nutrients 

Servings, calories, percent daily value and nutrients.

500

What vitamins are found in protein

Vitamin B and vitamin E

500

How high does food have to be stored from the ground 

6 inches 

500

How much grain should you eat in a day

5 to 8 ounces of grains per day.

500

How much protein should a 8 month pregnant woman consume in a day

60 grams

500

What are 5 things required on a food label

Identity of food in package form , Name of manufacturer, Place of business, Ingredients and net quantity of contents.