Hand Washing
Kitchen Prep
Food Safety
Cleaning
Snacks
100
Before doing any work (especially with food) in the kitchen it is important to...
Wash your hands with soap
100
What is the first thing you should do to the counters before you start cooking?
Wipe them down with a disinfectant
100
I crack an egg and the yolk looks different and smells funny. Should I use this egg in my recipe?
No. It is unsafe.
100
When should you clean up a spill on the floor?
Immediately
100
Name 3 unhealthy snack options.
Chips, cookies, candy, etc.
200
What should the temperature of the water be when you wash your hands?
a. burning hot
b. warm
c. lukewarm
b. warm
200
What do you use to cut food on?
cutting board
200
What is this tool used for? 
Measures the temperature of food
200
What should you do with any dishes you use to prepare food?
wash them with warm soapy watery
200
Name 3 healthy, quick snack options.
Cheese, fruits/vegetables, nuts, granola bar, yogurt, etc.
300
How many seconds do you need to scrub your hands for?
20 seconds
300
When using a knife, how should I hold the hand that is on the food?
Like a claw
300
Why would you use a different cutting board and knife for meat and vegetables?
Cross contamination
300
What should you do with fruits and vegetables before cutting or eating them?
Rinse under cold water
300
Name three nutrients on the nutrition facts label.
Fat, sugar, carbs, etc.
400
What do you put on a cut after you wash your hands?
bandage
400
What is the difference between these two kinds of measuring cups?
One is used for liquids and one is used for solids.
400
How long can food (cooked or uncooked) stay outside of the refrigerator/freezer before it becomes unsafe?
2 hours
400
How do you prevent spills when using a blender?
Hold the top firmly while it is running
400
Name 3 nutrients on the nutrition facts label that we need to limit.
Sodium, fat, and added sugars.
500
Give two examples of when you would need to wash your hands again.
Touching raw meat, going to the bathroom, playing with pets, etc.
500
Put these in order:
- Get all the ingredients/equipment out.
- Clean up any mess when you're done.
- Read the recipe and instructions.
- Follow recipe directions.
- Read the recipe and instructions.
- Get all the ingredients/equipment out.
- Follow recipe directions.
- Clean up any mess when you're done.
500
This bacteria can be found on poultry, raw eggs, and fish...
salmonella
500
If raw meat touches the counter or sink, what should you do?
If the food is out of the way, disinfect the surface.
500
Name 3 nutrients that we need to get more of.
Vitamins A, C, & D, calcium, iron, potassium, fiber.