Equipment and Management
What is the abbreviation for gallon?
What is GAL
Name one type of accident that can occur in a kitchen.
What is fall, burn, choking, poisoning, cut, electric shock,
How many ounces of water should you drink every day?
What is half of your body weight
Simple or Complex Carbohydrates are a quick energy source.
What is simple
Name one method of cooking eggs
What is Hard/soft cooked, scrambled, fried poached
Name the cooking term: To cut food into the smallest possible pieces.
Name the food-borne illness that is usually found in raw eggs and poultry.
What is Salmonella.
When a fruit is oxidizing, what color is it turning?
What is brown
Name one food source of fiber.
What is fruits, vegetables, nuts, peas, legumes, grains
Milk is fortified with vitamins A and ___?
What is Vitamin D
Name one microwave safe container.
What is paper, plastic, and glass
What is the minimum amount of time you should wash your hands?
What is 20 seconds
Is calcium a mineral or a vitamin?
What is mineral
True or False – Fiber is absorbed and digested by your body
What is False
True or False – A carrot is an example of an incomplete protein
What is true
What is the abbreviation for ounce?
Name the food-borne illness that comes from cans or jars that are leaking, rusting or bulging.
What is botulism.
Name the two groups of Vitamins.
What is fat-soluble and water-soluble
True or False – Quick breads use yeast
What is False. They use baking soda/powder
Which fat is the best for you – saturated, polyunsaturated, or monounsaturated?
What is monounsaturated
How many ounces are there in one pound?
What is 16 oz.
What is cross-contamination?
What is mixing raw meat with raw vegetables
What vitamin helps with your vision?
What is Vitamin A
The average person needs about how many grams of dietary fiber per day?
What is 20-35 grams
Protein provides the body with how many calories per gram?
What is 4 Calories per gram