Nutrition
Quick Breads
Cutting
& Prep Terms
Measure Up
Kitchen Safety & Manners
100
What are the 6 classes of Nutrients?
What is Carbs, Water, Fats, Protein, Vitamins, and Minerals.
100
What ingredients can be added to quick breads to change the flavor?
What is fruits, nuts, spices, extracts, and cheeses.
100
What does it mean to "chop"?
What is to cut food into small, uneven pieces
100
Explain how to correctly check liquid measurements?
What is place the cup on a flat surface that can be viewed at eye level
100
How can a person prevent bodily injury while cooking in the kitchen?
What is avoid wearing loose clothing and jewelry
200
What is a Calorie?
What is the unit used to measure the energy value of food.
200
What does it mean to "knead" the dough?
What is to push and fold over with the palm of your hand to make it smooth and elasticize the dough
200
To make small, straight, shallow cuts with a slicing knife in the surface of a food; often done to tenderize meat or to let sauces soak in.
What is score
200
Explain why ordinary tableware cannot be used for measuring spoons and cups?
What is the amounts measured by tableware cups and spoons are not standard, so the recipe would not be accurate
200

What is the first aid for someone who has fallen?

Do not move them, call for help
300
If a food has 25 grams of carbohydrates, 10 grams of protein, and 3 grams of fat, how many total calories does the food have?
What is 167
300
What is a leavening agent? Also give an example!
What is the agent that causes a product to rise. ex: baking powder, baking soda, and yeast
300
What does it mean to "grease"?
What is to rub fat on the surface of a food or cooking untensils
300
Describe the proper way to insert a food thermometer?
What is thermometers should be inserted in the food's thickest part or the center to ensure that the entire food is cooked
300
The reason Coleman passes the serving dishes first to the guests at the table is to ensure that all guests?
What is feel respected
400
What is the most energy dense of all nutrients?
What is fats (9)
400
What cooking principle must be followed when using a dark colored pan?
What is temperature should be lowered 25 degrees because a dark pan absorbs more heat
400
To leave an opening in the covering of a food through which steam can escape.
What is vent
400
Explain why solid fat cannot be melted and used as a liquid fat?
What is the air moisture of the original solid fat is lost in the liquefying process, making the final product heavier or denser in texture
400
A chef's apron caught on fire when cooking. What is BEST for extinguishing the fire on the apron?
What is baking soda
500
What is meant by the term "essential nutrient"?
What is a chemical substance in food that helps maintain the body.
500
Why is it important to preheat the oven when making breads?
What is important to preheat the oven so that the rising process occurs properly and the products will not overcook
500
To separate solid from liquid materials by pouring the mixture through a strainer or sieve
What is strain
500
Identify which recipes might use weight measurements?
What is recipes that use large quantities of vegetables or recipes from countries in which the metric system is used
500
Brianna is hungry but only takes one serving of meat, leaving seven pieces for the other seven guest at the table. Which example of good manners is Brianna following?
What is taking no more than ones share