Comes from carrots and squah. Essential for eyes and skin. Deficiency is night blindness.
What is Vitamin A.
100
Comes from undercdooked ground beef.
What is E. Coli
100
The temperature this should be cooked at is 165.
What is Poultry.
100
Used for draining unwanted liquids such as when making pasta.
What is a colander.
100
This nutrient should be what most of your calories come from.
What is carbohydrates.
200
Comes from green vegetables and liver. Needed for normal blood clotting.
What is Vitamin K
200
Comes from improperly canned foods.
What is Botulism.
200
You should do this before cooking, after using the restroom, after blowing your nose, after touching your face, hair or clothing, after touching raw eggs and meat.
What is washing your hands.
200
DEEP round pan used to cook sauces and prevent them from boiling over.
What is a sauce pan
200
Foods that have solid fats and added sugars add calories to food, but few or no nutrients.
What is Empty Calories.
300
Comes from green leafy vegetables and orange juice. Needed for making genetic material and metabolizing proteins, prevents neural tube birth disorders.
What is Folic Acid
300
Comes from human mucous (sneezing, coughin, etc)
What is Staph.
300
Makes a toxic and deadly gas if mixed together.
What is Ammonia and Bleach.
300
A SHALLOW round pan used for cooking food.
What is Saute Pan
300
The daily recommendation for this is 65 grams or less per day.
What is fat
400
Comes from egg yolk, milk and you can make this with exposure to the sun. Helps tooth and bone health, works with calcium. It's deficiency is rickets.
What is Vitamin D
400
Comes from raw poultry and eggs.
What is Salmonella
400
You can put this out by throwing baking soda, baking powder, or putting the lid back on, but NEVER by water.
What is a grease fire.
400
Flour is pushed through the wire mesh inside to get rid of any lumps.
What is a Sifter
400
The 2 types of this are HDL's and LDL's
What is Cholesterol
500
Come from oysters, shrimp, crab, whole grain, peanuts and beans.
What is Zinc.
500
Comes from feces/not washing hand after using the bathroom.
What is Hepatitis.
500
These 2 should be cooked at 160 to be safe to eat.
What is ground beef/meat and pork.
500
Used for folding ingredients together and scarping sides of a bowl
What is Rubber spatula
500
The 5 functions of this is; binder, thickener, coating, leavening agent, and emulsifier.