Vegetables
Fruit
Grains
Dairy
Meats
100

🥦

Broccoli

100

🍎🍏

Apples

100

🍞

Bread

100

🥛

Milk

100

🥓

Bacon

200

🥕

Carrot

200

🍒

Cherries

200

🍚🥘

Rice

200

🧀

Cheese

200

🍗

Chicken

300

🥔

Potato

300

🍌

Banana

300

🍝

Pasta

300

🧈

Butter

300

🥚🍳

Eggs

400

🌽

Corn

400

🍉

Watermelon

400

🥯

Bagel

400

🍦

Ice cream

400

🥩

Steak

500

🥬

Lettuce

500

🍍

Pineapple

500

🧇

Waffle

500

🍫

Chocolate

500

🍤

Shrimp