Nutrients
Vitamin D can be found in.
What is the sun?
What you should drink at every meal.
What is water?
Define cross-contamination.
What is the transfer of harmful substances from one food, person or surface to another?
CFG suggestions of healthy eating.
What is prioritizing plant-based foods, making water your main drink, and limiting sugary drinks and highly processed foods?
Tallest building in the world.
What is the Burj Khalifa?
Vitamin C can be found in.
What is oranges?
Explain comfort food.
What is food that makes someone feel better emotionally, often reminds them of home or good memories?
Explain muffin method.
What is mixing dry ingredients and wet ingredients separately, then make a well and gently folding the wet into the dry, ensuring not to over mix?
CFG Plate.
What is half containing fruits and vegetables, a quarter containing whole grain, and a quarter containing protein?
Most ate food in the world.
What is rice?
Nutrient women who would like to have a baby need.
What is Folic Acid and Iron?
Reasoning to why families should eat together.
What is creating stronger relationships and a deeper bond within families?
1 cup to ml.
What is 250 ml?
Tofu belongs in this CFG food group.
What is the protein food group?
Only metal liquid at room temperature.
What is mercury?
Vitamin E can be found in.
What is avocados?
Explain 5% and 15% rule when reading a food label.
What is 5% DV or less is a little, 15% DV or more is a lot?
Explain Pureeing.
What is processing cooked foods cooked foods until they form a smooth, lump-free paste or think liquid?
Can marketing influence your food choices?
What is Yes?
Amount of bones in the adult human body.
What is 206?
Nutrient dense food.
What is a food packed with beneficial vitamins, minerals, fiber, protein, and healthy fats?
Influences of food choices.
What are personal factors, social/cultural aspects and environmental factors?
1 tbsp to ml.
What is 15 ml?
Is eating out or cooking at home healthier?
What is cooking at home?
World's longest river.
What is the Amazon?