What food borne illness comes from raw or undercooked hamburger?
E-Coli
The meat of the cow is the .....
The meat of the deer is the.....
The meat of the calf is the ......
Beef
venison
veal
What is an impulse buy?
purchasing an item not previously planned on
When making salad dressings, what is the ratio of oil to vinegar in a vinaigrette salad dressing?
3:1
Name an example for a single-crust pie.
Pumpkin, pecan, cream pies
What would you use a food processor for?
chop, slice, shred, grind, and puree almost any food
True or False – Daily food choices can make a difference between a good performance and a poor performance for athletes.
True
What is the difference between a juice cocktail and 100% juice?
Juice cocktail has added sugars where the 100% juice nothing is added
A sauce that is made from milk and thickened with a roux is called a béchamel or hollandaise sauce?
béchamel
ROUX: a mixture made from equal amounts of fat and flour, used especially to make a sauce or soup thicker
Name a type of yeast bread.
answers will vary
How many teaspoons are in one tablespoon?
3 tsp.
Which type of diabetes are you born with: Type 1 or Type 2?
Type 1
Why is it important to have color in your meal?
to brighten the dish
When making a salad, over handling the greens can cause them to become what?
Bruised and wilted
Wilted: (of a plant) to become weak and begin to bend towards the ground
Enriched dough tends to be: softer or harder in texture?
softer. Made with fat, dairy, eggs and sugar
How many tablespoons are in a cup?
16
Which is the most rapid growth period of life: Childhood or Adolescence?
Child
What is an appropriate amount to tip your food server
15% of the bill
Espagnole sauce is referred to as a _?_ sauce: brown, white or red?
Brown
Espagnole is a classic brown sauce, typically made from brown stock, mirepoix, and tomatoes, and thickened with roux.
Name an example for a double-crust pie
fruit filled or savory
What is cross-contamination?
Juices from raw meats or germs from unclean objects touch cooked or ready-to-eat foods
GAIN NOTHING LOOSE NOTHING
The last meal before a competition or intense exercise should mainly focus on which: carb-rich foods, fiber-rich foods, or protein-rich foods?
carb-rich foods
Why are name brand products more expensive than the store brand?
More money is spent on advertising
Name a purple and yellow color that could be added to a salad.
answers will vary
What is the primary function of yeast in breads?
Leavening agent
Mutton is the meat form what animal?
Sheep
Iron
What percent of the Daily Value should food contain in order to have the label “high source of”?
20%
What is the thickening agent for a béchamel sauce: roux or mirepoix?
Roux
Mirepoix: In French cooking, a mix of carrots, onions, and celery, usually finely diced, and used as the seasoning base for a meat dish or sauce
Unlike pies, tarts are always removed from what before serving?
The pan
What two things should you never use when extinguishing a grease fire?
water and flour
What foods should adolescences be avoiding?
high sugar, fat snack foods
True or False – When plating your food, it is better to have even numbered items than odd numbered items.
False
What is the main nutrient found in pasta and potato salads?
Carbohydrates
When the recipe asks you to “proof” your bread, what do you need to do?
let it rise prior to baking
What two cup measurements equals 3/4 cup?
1/2 c and 1/4 c
How often should athletes drink water during an event-every 5 minutes, 15 minutes or 30 minutes?
15 Minutes
STEAL 300 POINTS FROM THE OTHER TEAM
Name one important task that should be included in a kitchen/cooking work plan.
organize the kitchen, clear the clutter, chop extra, have everything in place, clean as you go, save some for later
There are three vegetables used in a mirepoix. Name one.
onions, carrots, and celery
/mi(ə)rˈpwä/
There are just four ingredients used in pie crusts. Name two.
flour, fat, salt, water
Where do you place a thermometer when checking the internal temperature of meat?
thickest part of the meat without touching bone or fat
What types of foods should you be eating everyday to help prevent colon cancer?
high-fiber foods
How should you properly use a cell phone during a meal?
Cell phones should be on silent or vibrate. Do not be constantly checking your phone.
What is the main nutrient found in salad dressings?
Fat
When the recipe asks you to “shape” your bread, what do you need to do?
Prepare dough for its intended purpose – rolls, loaves, donuts, etc.)
When reheating foods, what should the internal temperature reach?
165 degrees
True or False – Adults need the same amount of nutrition as they get older, but they need fewer calories.
True
What is one of the benefits of buying convenience foods?
Saves the consumer time. It is already prepared for you.
Give an example of a dessert salad.
sweet, molded or frozen using gelatin or fruit dressed with whipped cream
For the following pies, which need to be refrigerated and which can be left out on the counter: cream, savory, fruit?
cream and savory – fridge; fruit – counter
How many ounces are in one cup?
8 oz.
What is the body’s primary energy source during exercise – carbohydrates, protein or vitamins?
Carbohydrates
What does the word “organic” mean on food labels?
The food is not genetically modified, and it was produced without pesticides, artificial fertilizers, growth hormones, or antibiotics
Soups that contain meat provide which nutrient?
protein
+500
True or False-Yeast is a living organism
True
True or False – Weighted measure (grams, ounces) is much more accurate than volumetric measurements (cups, Tbsp, tsp.)
True
What health concern can cause the bones to become porous and break easily: Anemia, Osteoporosis or Cancer?
Osteoporosis
When passing food around the table, which direction should it be passed: right or left?
Right
-500
Give an example of an appetizer salad.
light salad made from vegetables or fruit
True or False – All pies have sugar in them.
False. Most savory pies do not
What is the difference between cleaning a surface and sanitizing it?
Clean means to remove visible soil and food particles; Sanitizing means to use chemical agents to reduce pathogens
Low sodium and low fat diets are most common during which stage of life: adolescence, adult or elderly?
Drinks are placed to the right or left side of the plate?
Right Side
What is the main ingredient found in cream soups?
milk or cream
What is the difference between a quick bread and a yeast bread?
Leavening agent is different
How many pints are in one quart?
2 pints
How soon should athletes be replenishing lost nutrients after an event or intense exercise?
between 15-60 minutes
When planning a meal, what influences the budget or cost of your meal?
Number of family members, age of family members, time to prepare the food, family’s income, etc.
Give an example of an accompaniment salad.
Served with and compliments the main course. Greens, pasta or fruit
Give an example of a savory pie.
Chicken pot pie, minced meat pie
Describe what an immersion blender is.
Kitchen appliance that is used to blend ingredients or puree food in the container in which it is being prepared.
What is the major contributor to obesity in the US?
Lack of exercise
If you need to leave the table for a moment but will return, where do you put your napkin: On the table, on the chair, on the plate?
On the chair
What can you add to a salad to make it a main dish?
something substantial and satisfying
What is the purpose of having eggs in yeast breads?
Adds protein, color, structure, richness and leavening