Nutrients
What is the unit used to measure the energy value of food?
Calories.
What are the 2 main categories of minerals.
Major minerals and trace minerals.
What are the two categories of fats called?
Saturated and unsaturated.
Beef products and contaminated water supply can result in this food-borne illness.
E-Coli.
What percentage of children (ages 2-19) are obese?
17%
What are nutrients?
A chemical substance in food that helps maintain the body.
What is the function of vitamins?
Vitamins help the body to grow and develop normally.
Meat and poultry choices should be ________ and __________.
Lean and Lowfat
About 50% of all outbreaks of food-related illness are caused by this food-borne illness.
Norovirus.
What are the 5 main food groups?
Fruits, Vegetables, Grains, Proteins, Dairy
DOUBLE JEOPARDY!!!!!!!!!!!!
What 3 nutrients can be found in dairy products?
Calcium, Potassium, and Vitamin D
How many vitamins does the human body require?
Humans require 13 different vitamins each affecting the body in a different way.
_____________ which are found in seafood, may help reduce the risk for heart disease.
Omega-3 fatty acids
These 3 foods are commonly involved in outbreaks.
Leafy greens (such as lettuce), Fresh fruits, Shellfish (such as oysters).
Most vegetables are naturally low in __________ and _________.
Fat and Calories
What are the 6 groups nutrients can be divided into?
Water, Carbohydrates, Lipids (Fats), Proteins, Vitamins, and Minerals.
What are the 2 categories of vitamins?
Fat-soluble vitamins and water-soluble vitamins.
What are the two types of proteins called?
Complete and Incomplete.
Open wounds while handling food can lead to this food-borne illness.
Staph.
This tool contains a special blade that is used to cut dough or pie crusts into strips.
Pastry wheel.
These 3 nutrients contain calories.
Proteins, Carbohydrates, and Fats.
What are minerals?
Inorganic elements that help the body to perform chemical reactions.
Name 3 unsaturated fats.
Fish, nuts, and vegetable oils
DOUBLE JEOPARDY!!!!!!!
What are the 4 main types of microorganisms?
Bacteria, Toxins, Parasites, and Viruses.
What fruits contain cholesterol?
None of them.