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Nutrients - 1
Nutrients - 2
Nutrition through life span
Health Challenges
Random
100
Is not digested by the body
What is fiber?
100
LDL is often called the _______ cholesterol.
What is "bad"?
100
An unborn baby from the age of eight weeks to birth is a...
What is fetus?
100
________________________ health problems tend to recur or take place over a long period of time.
What is chronic?
100
For health purposes, you should eat more simple or complex carbohydrates.
What is complex?
200
Proteins are found in _________ foods.
What is animal?
200
Known as the "sunshine Vitamin"
What is vitamin D?
200
Average weight gain during pregnancy....
What is 25 - 35 pounds?
200
Category of foods with a high water content when compared to other groups.
What are fruits and vegetables?
200
____________ can cause emotional eating or a loss of apetite.
What is stress?
300
_________ is very important for women who become pregnant because it helps to prevent spina bifida and other birth defects.
What is folate?
300
A deficiency of calcium where bones become porous and brittle.
What is osteoporosis?
300
All the stages of growth and development throughout life is known as the...
What is life span?
300
An intense fear of gaining weight that leads to unhealthy eating and dangerous weight loss is...
What is aneroxia nervosa?
300
This nutrient becomes part of the body's structure such as bone and tissue.
What are minerals?
400
Three categories of carbohydrates are...
What is fiber, sugar, and starch?
400
A fatlike substance found in every cell in the body that aids in the transport of fatty acids in the body is...
What is cholesterol?
400
When feeding an infant, this digests most easily.
What is breastmilk?
400
Eating disorder that combines bingeing with purging.
What is bulimia nervosa?
400
This tastes sweet but has few or no calories.
What is a sugar substitute?
500
Function of this nutrient is growth and maintenance of the body is...
What is protein?
500
This nutrient does not provide energy or build body tissue, but does help regulate these and other body processes.
What are vitamins?
500
The nutritional needs for a teen during a growth spurt will ________________.
What is increase?
500
A way to prevent eating disorders as discussed in class...
What is look for healthy models of beauty?
500
Fats that are solid at room temperature...
What are saturated fatty acids?