Safety
Sanitation
Equipment
Nutrients
Food Groups
100
This should be tied back while cooking
What is long hair
100
Always do this before you start cooking
What is wash your hands
100
Measures dry ingredients
What is measuring cups
100
Source of vitamin C
What is oranges
100
14 year olds need 8 servings of this
What is fruits and vegetables
200
Wash these separately
What is knives
200
Kills bacteria on countertops
What is bleach solutuion
200
Used to dip liquid from a pan to bowl
What is a ladle
200
The body gets rid of uneeded/extra vitamins and minerals as this
What is waste
200
Try not to add this to food when you eat
What is salt
300
Dont pour water on this type of fire
What is a grease fire
300
You should keep these out of the kitchen while cooking
What is pets
300
Also called frypans
What is skillet
300
Starches and sugars
What is carbohydrates
300
Dont drown your food in this
What is fat
400
Wait for the stove to cool before you do this
What is clean it
400
a harmful type of food poisoning
What is salmonella
400
Drains liquids from foods
What is colander
400
Substances the body uses to build and repair cells
What are proteins
400
You should drink this much water daily
What is 10 cups
500
The zone in which bacteria multiplies very rapidly
What is the danger zone
500
They are used to make cheese yogurt or medicine
What is bacteria
500
For quick slicing and chopping foods
What is chefs knife
500
This is essential for life
What is water
500
These contain carbohydrates, fiber, and some vitamins and minerals
What is grains
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