How many bones are in the foot and ankle?
28
Tibia
What is chronic ankle instability?
Someone who has had several ankle sprains
According to the notes how long does tape last for?
How many different degrees of ankle sprains are there?
3
What group of ligaments are stronger in the ankle?
Deltoid Ligaments
**
Calcaneus
What are the signs and symptoms of tendonitis?
Point tender at a specific location
Thickening of the tendon
Pain after movement is initiated from rest
When working with a patient with suspected compartment syndrome, we need to check for a few things? Can you name 2 of them?
Distal pulse
Sensation
Loss of function
Paraplegia
Opposed to taping what is the gold standard for ankle support?
Subtalar Joint

Talus
an inflamed dense collection of tissues that traverses from the plantar aspect of the metatarsal heads to the calcaneal tuberosity is called what?
Plantar Fasciitis
This metal device can be used to help diagnose stress fractures.
Tuning fork
What forms when fluid goes in-between two layers of skin
A blister
Which joint performs dorsiflexion and Plantarflexion in the foot and ankle?
Talocrural Joint
Lateral cuneiform
What is the proper name for shin splints?
Medial Tibial Stress Syndrome
When treating an ankle sprain to help reduce the swelling, what a special pad can we put around the malleolus?
Horseshoe pad
A great toe sprain is also known as
Turf Toe
What is the name of the ligament that connects the navicular to the calcaneus?
Spring ligament
Which 2 bones are fractured in the picture
What are the most common sites for a fracture in the foot and or ankle?
Distal tibia
distal fibula
metatarsals
Base of the 5th metatarsals
Stress fractures

ATFL
Anterior Talofibular Ligament