An injury to a ligament is called this.
What is a sprain?
This is the name of the shin bone.
What is the tibia?
The most poterior tarsal bone is called ______.
What is the calcaneous?
This is the goal of Stage 1 of rehab.
What is reduce pain and swelling?
This is what the fascia at the bottom of the foot is called.
What is the plantar fascia?
This the compartment that is most commonly effect with compartment syndrome.
What is the anterior compartment?
what is the deltoid ligament?
This is what makes compartment syndrome a medical emergency.
What is long term blood loss or nerve damage of the lower leg and foot?
This is the rules that are used to rule out a fracture.
What are the Ottawa Ankle Rules?
This the name given to the big toe.
What is the Hallux?
This is the muscle that supports the medial arch of the foot.
These are the 3 ligaments injured in a lateral ankle sprain.
What is the CF, ATF, and PTF ligaments?
This is what creates vasoconstriction of the blood vessels.
What is Cryotherapy?
These two bones meet to create the subtalar joint that allows inversion and eversion.
These are the two muscles that meet up to make the achilles tendon?
What are the gastroc and soleus muscles?
This is the major weight baring bone of the foot.
What is the Talus?
These are 3 things that cause Shin Splints.
What is overuse, repetitive motions, poor shoes and mechanics, weakness of lower leg muscles, or malalignment?
These are the tests used to rule out a fracture.
What are compression and percussion test?
what are balance, propelling the body, sensory information, shock absorption, and support weight?
This is the name of the bony protrusions at the distal ends of the tibia and fibula.
What is the malleolus?
What is the talocrural joint?
This is the metatarsal that is most commonly dislocated in a lisfranc injury.
What is the 2nd metatarsal?