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Bony Anatomy
Ligaments Galore
More Anatomy & Movements
Feet & Toes
Ankle Injuries
100
What two bones make up the lower leg?
Tibia & Fibula
100
What is the name given to the medial ankle ligaments?
Deltoid ligament
100
What movement is pointing the foot up towards the ceiling?
Dorsiflexion
100
What is pes cavus?
High arch
100
The mechanism of injury is forced inversion of the ankle. What is the injury?
Lateral ankle sprain/Inversion ankle sprain
200
What three bones make up the TRUE knee joint?
Femur, fibula, tibia
200
Which ligament provides stability to the medial side of the knee?
Medial Collateral Ligament (MCL)
200
What muscle group is responsible for knee flexion?
Hamstrings
200
The mechanism of injury is repetitive forced hyperextension & hyperflexion of a toe. What is the injury?
Turf toe
200
The mechanism of injury is forced eversion of the ankle. What are the 2 possible injuries?
Medial ankle sprain/Eversion ankle sprain OR Avulsion fracture
300

What are the 3 sections of the foot?

Forefoot, Midfoot & Hindfoot

300
Which ligament prevents anterior displacement/translation of the knee?
Anterior cruciate ligament (ACL)
300
What motion is curling the toes?
Toe flexion
300
Pain first thing in the morning is commonly seen with what injury?
Plantar fasciitis
300
A high ankle sprain is also called what?
Syndesmosis sprain
400

What is the distal end of the tibia called?

Medial malleolus

400
Which ligament provides stability to the lateral side of the knee?
Lateral collateral ligament (LCL)
400
What muscle group is responsible for knee extension?
Quadriceps
400
What is the condition when the great toe deviates laterally?
Hallux Valgus
400
Weekend warriors typically are more susceptible to suffering from what injury?
Achilles tendon rupture
500

What bones are in the forefoot? You must list the correct name & the correct number of bones!!

5 Metatarsals & 14 Phalanges on each foot

500
Name the 3 ligaments of the lateral ankle.
Anterior Talofibular Ligament (ATF), Calcaneofibular Ligament (CF) & Posterior Talofibular Ligament (PTF)
500
Name the four muscular compartments in the lower leg.
Anterior compartment, Lateral compartment, Deep posterior compartment, Superficial posterior compartment
500
A transverse fracture of the 5th metatarsal is what injury?
Jones Fracture
500
You think someone has medial tibial stress syndrome. What other two conditions should you rule out before treating them?
Stress fracture & compartment syndrome