What is the distal end of the tibia called?
Medial malleolus
What is the name given to the medial ankle ligaments?
Deltoid ligament
Identify what bony structure the line is pointing to.
Navicular
What movement is pointing the foot up towards the ceiling?
Dorsiflexion
What muscle group is responsible for knee extension?
Quadriceps
What three bones make up the TRUE knee joint?
Femur, patella, tibia
Which ligament provides stability to the medial side of the knee?
Medial Collateral Ligament (MCL)
Identify the muscle shown here.
Extensor digitorum longus
What motion is curling the toes?
Toe Flexion
What muscle is responsible for dorsiflexion and inversion of the foot?
Anterior tibialis
What two bones do the Lateral Collateral Ligament attach to?
Femur
Fibula
Which ligament prevents anterior displacement/translation of the tibia?
Anterior cruciate ligament (ACL)
Identify the landmark below.
Lateral meniscus
What muscle is the lateral hamstring muscle?
Biceps femoris
What muscle group is responsible for knee flexion?
Hamstrings
What bony landmark serves as the origin for the biceps femoris, semitendinosus, and semimembranosus?
Ischial tuberosity
Which ligament provides stability to the lateral side of the knee?
Lateral collateral ligament (LCL)
Identify the muscle shown here.
Flexor hallucis longus
What muscle flexes the knee and is located on the anterior portion of our leg?
Sartorius
What muscle is responsible for plantar flexion and inversion of the foot?
Posterior tibialis
What bony landmark serves as the insertion point of the rectus femoris, vastus lateralis, vastus medius, and vastus intermedias via the patellar tendon?
Tibial Tuberosity
Name the 3 ligaments of the lateral ankle.
Anterior Talofibular Ligament (ATF), Calcaneofibular Ligament (CF) & Posterior Talofibular Ligament (PTF)
Identify the muscle below.
Vastus medialis
What three muscles assist with medial rotation of the knee at flexion?
Semitendinosus
Semimembranosus
Popliteus
Identify 2 two-joint muscles that act on the ankle, knee, and/or hip.
Gastrocnemius
Biceps femoris
Semitendinosus
Semimembranosus
Rectus femoris
Sartorius