How to Play
Playing it Safe
Coaches
Miami Dolphins
UM Hurricanes
100

How many yards are normally needed to achieve a first down in football?

10

100

Name one thing regular exercise can improve.  

Improved: 

cardiovascular fitness, muscle fitness, bone health, healthy weight, cognitive function, academic performance, sleep, self-confidence, energy. 

100

Who is the current dolphins head coach?

Adam Gase

100

Who is the Dolphins current quarterback?

Ryan Tannehill

also correct: Brock Osweiler 

100

What type of animal is Sebastian?

Ibis

200

How is the first possession of an NFL football game decided?

Coin Flip

200

Who is the best person to consult before starting a new sport or exercise routine?

Your HTC Team!!! 


200

What former Raiders Coach, turned sportscaster is widely known for a popular video game named after him?

John Madden

200

From 1966-1986, where did the Dolphins call home?

Miami Orange Bowl

200

Who is the only former UM football player to host Saturday Night Live?

Dwayne “the Rock” Johnson (defensive lineman)

300

The space on the football field where a touchdown is scored is called what?

End Zone 

300

True or False: Regular physical activity can lower the risk of spontaneous joint bleeds. 

True

300

Who has the most wins as the head coach of NFL?

Don Shula

300

Which Dolphins Quarterback is regarded as one of the best ever, holding the record for most completed passes in a career (4,967) yet never won a superbowl?

Dan Marino

300

In what year did Miami set a record for most players chosen in the first round of the NFL draft?

2004 (6)

400

What is a pick-6?

Turnover that results in a touchdown (6 points)

400

What is a possible cause of a sports injury? (not trauma)

Failure to warm-up/cool-down, playing while hurt or tired, stress, not eating properly, not drinking enough water, improper form/technique, too hot or cold outside

400

Who is the University of Miami Defensive Coordinator?

Manny Diaz

400

What was the nickname of the Dolphins defense in the 1970’s?

“No-Name Defense”

400

Who was the first Hurricane to win the Heisman Trophy?

Vinny Testaverde

500

What yard line must a football team drive to, to reach the "red zone"?

20 yard line 

500

If working out at the gym, what can I do to prevent an injury?

Warm-up/cool-down, stretch, have a spotter, take rest breaks, start with shorter, lighter sessions and gradually progress, proper technique, listen to your body, proper shoe-wear. 
500

What "winning" slogan credited to Vince Lombardi was uttered first by UCLA coach Red Sanders?"


"Winning isn't everything, it's the only thing"

500

What year was the “perfect season”?

1972 (14-0 regular season, won superbowl VII against Washington Redskins to finish 17-0)

500

What running back, currently playing for the Dolphins played for Coral Gables Senior High, and then the University of Miami?

Frank Gore