Coverage
In Madden or NCAA, this coverage has 2 deep blue circles while everyone else has hooks/flats or is in man.
What is Cover 2 (or Cover 2 Man)?
This is a type of Block used when you are trying to block someone who is OUTSIDE of you. You need to secure their outside shoulder.
What is a Reach Block?
We try to give this to you guys after every lift or practice. It is a GREAT source of protein.
What is Chocolate Milk?
When we tell a DB, LB or another position to "Apex" something, it means this.
What is to "split the difference between 2 players or landmarks"?
This player won the Heisman Trophy this season. He is the 1st person ever to win the Heisman for his school.
Who is Fernando Mendoza?
If all of the DBs & LBs are staring at the Quarterback and are lined up in space, this often means the Defense is in some sort of _____ Coverage.
What is Zone?
This block is often performed by Receivers or TEs when they are in space and need to go block a DB 5-10 yards right in front of them.
What is a Stalk Block?
This is how many hours of sleep someone my age needs to get every night (ESPECIALLY) if I want to gain weight.
What is 8-9 hours?
A "0" or "Nose" is the alignment when a player is lined up right in front of the Center. This is where a "3 Technique" lines up.
What is "Outside the RG or LG"?
This player won the Heisman Trophy in 2019 after a record-breaking season at LSU before going on to the NFL
Who is Joe Burrow?
4 verts, or what we called "Pirate" last year, hurts this type of Coverage because you can easily target seams.
What is Cover 3?
This is a physical block used by an OL or TE. If you are on Defense and see this block, it typically means another OL/TE is pulling towards you/that's where the Offense is running the ball.
What is a Down Block?
These 3 animals, often found on a farm, produce great protein you should be eating if you want to gain weight.
What are Cows, Chickens, and Turkeys?
I am an OLB or Defensive Linemen. This is the technique/Skill that I do when I see the OLineman or TE closest to me is "Down-Blocking" away from me.
What is "to Squeeze and stay flat down the line"?
This school won back-to-back CFP National Championships in 2022 & 2023.
Who is The University of Georgia?
Ways an offense tries to beat this coverage is by quickly getting rid of the ball on slants, outbreaking routes, or throwing it to the RB.
What is Cover 0 or Man Blitz?
This block is used in a GAP SCHEME like Power or Counter. It helps an OL/TE/FB get to an inside linebacker.
What is pulling/to pull and wrap?
These are some examples of a "healthy" fat that helps you gain weight. Name 1 of them.
What is (Olive Oil, Avocado, Peanutbutter, Salmon, Cottage Cheese, Eggs, Low-sugar Cocoa, Almonds, Coconut, Tuna, Chicken THIGHS)
This is a defensive skill/technique used by a LB or DL when an offensive linemen is pulling towards you. You defeat the block by making the ball go outside you to other defenders.
What is "to Spill"?
This Wide Receiver became the first receiver in 10 years to win the Heisman Trophy when he accomplished this in 2020.
Who is DeVonta Smith?
It is ESPECIALLY important for DLinemen to have contain/know their pass rush rules when the defense is in this coverage because QB Scrambles are deadly.
What is Man (or Cover 0)?
This block is used by a Tackle or TE/Wing. They do not block the DE or OLB next to them. Instead they go around & up to a LB/Safety because the QB is probably reading that DE/OLB.
What is an Arc block?
To gain healthy/good weight, you usually need to eat _______ MORE calories than you burn everyday!
What is 500-800 calories?
This is where a Linebacker would line up if he was told to be in a "20".
What is "in front of the RG or LG at Linebacker level"?
Clemson won the 2019 CFP National Championship. This is the school they beat.
Who is The University of Alabama?