Mental Health
What is mental health?
How we think and feel.
What is emotional health?
Our feelings
Learning to ___ for others helps our social health
Care
What is physical health?
Our body
Sharing what we are ______ for improves our mental health.
Grateful
Talking about our _____ helps our emotional health
Feelings
Name some people that we talk to almost everyday
Our family, friends, teachers, etc.
____healthy and regularly helps our physical health
Eating
What are the other 3 forms of health?
Social, Emotional, and Physical health
Which one? Being more positive or negative will help our emotional health?
Positive
What is social health?
Name some exercises we can do to maintain our physical health
Running, walking, jump roping, jogging, etc.