History of P.E.
Structured movement processes for the purpose of improving fitness and performance.
Exercise
The 5 Components of Fitness.
What is cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition?
Individual, institution, or educational program is evaluated and recognized as meeting certain predetermined standards through successful completion of a valid and reliable examination.
Certification
The combination of exercise deficit disorder, pediatric dynapenia, and physical illiteracy.
What is the pediatric inactivity triad?
What has hands and a face, but can’t hold anything or smile?
What is a clock?
Specific, measurable, achievable, realistic, and timely.
What is SMART Goals?
A resistance training program involving many repetitions - 12 or more per set.
Muscular Endurance
Involved in the development and implementation of specialized training programs for athletes.
Increase muscular strength and endurance, cardiovascular fitness, flexibility, and movement skills in an effort to improve performance
Strength and Conditioning Coach
The surgeon general’s recommendations for exercise and physical activity for children and adolescents.
Children and adolescents should do 60 minutes (1 hour) or more of physical activity daily
Coach Mendez - My favorite NFL team.
In 1954 attention turned to physical fitness in schools.
What is military improvement?
The skills and abilities needed to achieve high movement velocities.
Speed
This particular piece of documentation involves a more narrow scope of professional practice.
Registration
The combination of Adequate daily MVPA, physical literacy, and muscular fitness.
PAT - The Pediatric Activity Triad
It belongs to you, but your friends use it more.
What is your name?
The many roles of the American College of Sports Medicine.
What is . . .
Provides significant public outreach
Works to shape public policy
Disseminates scholarly research
Creates public health initiatives
A quick and simple method to yield important chronic disease information.
Circumference Measurement
Involved in the prevention, treatment, and rehabilitation of injuries to physically active individuals and athletes.
Must be certified and in some states licensed.
Employment setting: High Schools, Universities, Professional Sports Teams
Athletic Trainer
The result of insufficient physical activity, or exercise deficit disorder (EDD), and inadequate preparation for sports.
Underuse injuries
My Dogs' name.
Bell
The Fitness Gram developed by the Cooper institute in 2000 measured aerobic capacity with these three fitness assessments.
Pacer Test, 1 Mile Run, and Walk Test
The skills and abilities needed to change direction, velocity, or mode in response to a stimulus.
Agility
U.S. Department of Health and Human Services
National Institutes of Health
Centers for Disease Control and Prevention
Office of Public Health and Science
U.S. Government Agencies
The surgeon general’s recommendations for exercise and physical activity for adults 18 to 64 years of age.
Adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity. Or an equivalent combination. This should be spread throughout the week.
The number of Super Bowl rings Tom Brady has won.
7