Key Figures
Who is known as the Father of Medicine?
Hippocrates
Which philosophy refers to looking at the whole person?
Holistic Approach
TRUE OR FALSE
Eugen Sandow was the first fitness coach?
False, he was the 1st body builder.
What do caterpillars turn into?
Butterflies
Who was roman physician who focused on exercise?
Galen
What are the 3 benefits of Lifelong Physical Activity philosophy?
Stronger muscles and bones
Better heart health
Improved mood /energy
TRUE OR FALSE
Per Henrik Ling is known as the Swedish "Father of Gymnastics".
True
How many zeros are in 1 million?
6
Who was an American educator that promoted physical education for women?
Catherine Beecher
Which philosophy stops the health issue/problem before it starts?
Preventive Health
What is the focus of kinesiology?
Improve health, fitness, and performance
What is a noun?
A person, place, or thing.
Who developed fitness tests?
Charles McCloy
Which philosophy tailors exercise programs to individual needs and goals?
Individualized Fitness
What elements combined make up Kinesiology?
Anatomy
Physiology
Psychology
Biomechanics
What are the five senses we have?
Taste, Touch, Smell, See, Hearing
Franklin Henry
What elements are considered for the whole person in the Holistic approach?
Physical
Mental
Emotional
Social Aspects
TRUE OR FALSE:
What we move affects how we think.
How we feel affects how we move.
False,
What we think affects how we move.
How we move affects how we feel.
Solve the equation 3x+2=14
x=4