Chapter 1 Terms
This is a body of knowledge organized around a certain theme or focus.
What is a discipline
This sphere involves the process of taking care of oneself through the means of physical activity.
What is Self-Sufficiency
These are the physical activities through which performers try to attain goals by executing efficient, coordinated motor responses.
What are motor skills
The process occurs when an observe participates in a contest through the power of imagination.
What is vicarious Participation
This is the discipline or body of knowledge focused on physical activity.
What is kinesiology
These are the two acronyms used to describe the two categories of self-sufficient physical activity.
What is ADL & IADL
These are the two categories one must focus on to improve their physical activity.
What are training and conditioning
This consists of any change in the position of one's body parts relative to each other.
What is movement
Identify two of the six activities of self-expression.
What is:
Gestures
Emblems
Illustrators
Regulators
Cultural Differences
Dance
What are closed and open skills
People engage in this process to improve their physical performance, improve their health, or regain performance ability that has been reduced as a result of injury, disease, or aging.
What is exercise
Carpal tunnel syndrome is a common disorder found in which sphere.
What is the Sphere of Work
These are genetic predispositions that can offer advantages or disadvantages for particular activities.
What are abilities
This refers to the interdependence of mind, emotion, body, and spirit.
What is holism
This sphere focuses on a state of mind over a physical activity
What is Sphere of Leisure
Heart disease, high cholesterol, high blood pressure, diabetes, and obesity are all categorized as this type of disease.
What is hypokinetic diseases