Physical Health
Protein, carbohydrates, fruit, and vegetables make a well balanced this
What is nutrition?
To live a full creative life means to be _________healthy
What is emotional?
If you are seeking meaning through connections, to self, to others, and to something sacred, you are a _______person
What is spiritual?
Get involved in your community!
What is volunteering?
Running, basketball, tennis, and walking
What is exercise?
When life gets you down, you can always talk to a mental health________
what is counselor?
Some people go to ________ to worship God
What is church?
Many people enjoy doing this activity with their friends, and it's not that illegal thing!
What is hanging out?
Make sure you get 7-9 hours of this
What is sleep?
It's how you view yourself and your abilities.
What is self-esteem?
This is a form of free writing that cab help with self-awareness and spiritual growth.
What is journaling?
Understanding boundaries, both in giving and receiving.
What is respecting?
Staying _____ is important for your health and helps your organs function properly.
What is staying hydrated?
Using strategies such as deep......can help you manage difficult emotions
What is breathing?
Some say that practicing THIS verbally through actions, or simply by feeling or sensing it.
What is gratitude?
Addressing disagreements with friends constructively is known as THIS
What is conflict resolution?
Using resistance bands builds this
What is muscle?
Being able to bounce back from setbacks is called
What is resillience?
Connecting with THIS can deepen your spiritual connection and sense of the belonging in the world. Oh, I enjoy the sound of the waterfall!
What is nature?
Some students join ________for social engagement.
What is clubs?