General Trivia
How many legs does a spider have?
8
What are anger control strategies?
Things I can do to help me control my anger so I don't become out of control, hurtful to myself or others, or get in trouble.
What is positive self talk?
Kind and nice things I say to myself and about myself.
Name one thing you can do to feel better when you are sad.
Draw, listen to music, talk to someone, exercise, cry, think of a happy memory or place, etc.
What is the name of the snowman in Frozen?
Olaf
What type of fish is Nemo?
A clownfish.
When should I use anger control strategies?
Anytime I start to notice signs that I am getting angry.
Who should use positive self talk?
Everyone!
I need a good coping skill when..
I am sad, angry, upset, scared, etc.
What did Cinderella leave behind when she ran away from the ball at midnight?
glass slipper
Which animal is the tallest in the world?
Giraffe
Name three anger signs that I should pay attention to.
Feeling like I want to yell, hit, kick or hurt someone/something. Feeling overwhelmed, out of control, like I'm going to explode. Having a hot feeling in my body/face.
Give an example of a time when you used or could have used positive self talk.
Taking a test, first day of school, trying something new, attempting something that is difficult, etc.
What activities make you feel better?
Exercise, drawing, singing, listening to music, etc.
What kind of animal does Dory name, "Squishy" in Finding Nemo?
How many colors are in a rainbow?
7
Name three anger control stategies you can use.
I message, deep breathing, exercise, time out/break, talk to someone, listen to music, distraction, mindfulness, etc
Give three examples of positive self talk.
I can do it! I'm smart! Today I'm going to have a great day! I am perfect just the way am. Etc
Describe an unhealthy coping skill.
Yelling at someone, hitting, hurting myself or others, breaking things, etc
Who is Princess Ariel's best friend in, "The Little Mermaid?"
Flounder
Which country is home to the kangaroo?
Australia
Name an activity in the classroom or at home you can use when needing to control your anger.
Calm cloud, take a break, etc.
Why does positive self talk help?
It helps you to focus on the positive things as opposed to the negative. Focusing on the positive results in elevated (happier) moods and improved outlook.
Name three coping skills you can use.
Deep breathing, exercise, positive self talk, mindfulness, etc.
What Mexican holiday is the basis for Coco ?
The Day of the Dead