Health Related Fitness components
The heart and lungs ability to deliver oxygen to the muscles
Cardiorespiratory Endurance
This body system helps our body to breakdown the food that we eat
This Olympic sport is a combination between swimming and team handball.
Water Polo
This animal in the heaviest animal in the world, weighing up to 200 tons.
Blue whale
The amount of calories in a food tell you how much ____________ that food provides you with.
Energy
The shoulder stretch fitness test tests this health related fitness component.
Flexibility
This body systems includes our heart, lungs, and blood vessels.
The Cardiorespiratory System
Sport that uses the word “love” to describe a score of zero
Tennis
This planet is closest to the sun.
Mercury
Calcium is a mineral in our food that makes this body part stronger.
Bones
The amount of fat in your body compared to the amount of muscle
Body Composition
This body system helps our body fight of illnesses.
The Immune system
This sport has a "turkey"
Bowling
This country gifted the Statue of Liberty to the United States.
France
Name the five food groups.
Protein, grains, dairy, fruits, vegetables
Your muscles ability to lift an object for a long period of time without getting tired
Muscular Endurance
The main parts of this body system are our bones and joints.
The Skeletal System
This baseball like sport includes a flat bat and a wicket.
Cricket
Animals that eat both plants and meat are called.
Omnivores
What are the three macronutrients?
Protein, Fat, Carbohydrates
Exerting your muscles total force to lift an object
Muscular strength
Examples of the parts of this body system include the quadriceps, abdominals, and biceps.
The muscular system
A triathlon is made up of these three different types of physical activity.
Swimming, biking, and running
This state is the largest state in the United States.
Alaska
If a food has a 130 calories per serving and you eat 3 servings of that food, how many calories have you eaten?