Offensive Phases
We have more numbers than the defense.
Fast break.
Behind and at a 45.
Positioning before the ball is released.
"I'm good" "I have your second you can go" "I'm the coma" are just a few examples.
Defensive communucation.
Defensive shaoe.
Box.
1.
Righty Push.
We hit a midfielder coming in from the top as they cut and take advantage of their unsettled defender.
Secondary break.
We force here.
Out / Sideline
Man, ball pressure on the 12, adjacents on 10, everyone else on 8.
Blue C.
Midfield shape.
Inverted triangle.
2.
Righty pull.
When we run the shot clock down by actively passing and moving around the outside of the 12.
Settled.
Interception or drop, as examples.
Positioning after ball is released.
Man down zone defense. Pressure out to the 12 on ball, everyone else on the 8.
White.
Attack shape (when the ball is on our defensive end).
Box.
3.
Lefty push.
Iso, 2 man game, feeder as examples.
Entry points.
Man-to-man ride. No pressure on the goalie.
Man up man-to-man backer. Ball pressure to the 12, backer and everyone else on the 8.
Orange C.
Attack shape (on a save).
Diamond.
4.
Lefty pull.
You're in a muddle and your player turns her head and you backdoor cut her, or an entry point breaks down so you pop as an outlet.
Secondary options in motion.
When everyone bumps to cover players closest to the ball.
Shift.
Man up man-to-man backer defense. Ball pressure all out. Backer on the 10-12. Adjacents on the 10-12. Everyone else on the 8.
Orange B.
Our favorite angle to use to get open.
45 degrees.
Lefty draw taker pushes directly in front of them.
312.