Coping Skills
An activity done regularly in one's leisure time for pleasure.
What is a hobby?
Ancient self-help practice in which an individual uses a technique, such as focusing their mind on a particular object, sound, or bodily sensation, to achieve a mentally clear and emotionally calm state.
What is meditation?
True or false? Addiction is a brain disease.
What is true? Addiction is a chronic relapsing brain disease.
Gaming console that has surpassed 15 million in sales in North America. This includes the original and newer portable-only version.
What is Nintendo Switch?
Winners of the 2019 World Series.
Who are the Washington Nationals?
Process of physically recording our thoughts, feelings, emotions, etc.
What is journaling?
A state of nonjudgmental awareness of what's happening in the present moment on a moment to moment basis.
What is mindfulness?
Form of psychotherapy in which multiple patients meet to discuss their problems together under the supervision of a clinician.
What is group therapy?
Popular plant based alternative to traditional meat-based burgers.
What is the Impossible burger?
The second most prevalent of the active ingredients of cannabis (marijuana).
What is CBD (Cannabidiol)?
The ability to understand and share the feelings of another.
What is empathy?
An ancient practice and modern day exercise using specific bodily postures and breathing techniques that develop harmony in the body, mind, and environment.
What is yoga?
Poisonous chemical certain plants produce to protect themselves from predators.
Hint: Companies use this in pesticides for the same reason
What is nicotine?
Mall-based fashion retailer aimed at teens, tweens, and young adults that recently filed for Chapter 11 bankruptcy protection.
What is Forever 21?
The Maryland state flower.
What is the Blacked-eyed Susan?
A deliberate decision to let go of feelings of anger, frustration, or vengeance toward persons you feel have wronged you.
What is forgiveness?
A repeated word, sound, or phrase used in certain forms of meditation to aide focus and concentration.
What is a mantra?
What is the term used to describe when someone uses an illegal drug or intentionally misuses a prescription or OTC drug?
What is drug abuse or misuse?
Origin story and psychological thriller by DC Comics that is set to become the top-grossing R-rated movie of all time.
What is The Joker?
Bestselling album of all time.
What is Thriller?
The capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset. Also considered a virtue.
What is patience?
The ultimate spiritual goal in Buddhism
What is Nirvana?
The meaning of the acronym PAWS.
What is Post Acute Withdrawal Syndrome?
This state is on the path to legalize eating roadkill.
What is California?
Oldest religion in the world still practiced by nearly 1 billion people worldwide.
What is Hinduism?
(roughly 5000 years old)