Recovery and Substance Use
What does the acronym "SUD" stand for?
Substance Use Disorder
What is the term for the co-occurrence of a substance use disorder and a mental health disorder?
Dual diagnosis
This celebrated actress who has been in recovery from opioid addiction for over two decades, often sharing her story to inspire others was movies like Halloween, Freaky Friday, and True Lies.
Jamie Lee Curtis
Name one type of meeting program commonly attended in recovery.
AA, Recovery Dharma, SMART Recovery.
Finish this quote: "One day at a ______."
Time
Which neurotransmitter is most commonly associated with the brain's reward system and addiction?
Dopamine
Name one mindfulness practice that can help with emotional regulation in recovery.
Meditation or deep breathing exercises
This actor has spoken openly about his struggles with alcohol and his ongoing commitment to recovery and self-improvement was married to Jlo and also Jennifer Gardner.
Ben Affleck
What is one commonly used journal technique to reflect on daily challenges and progress?
Gratitude Journaling, Narrative Therapy, etc.
In the Serenity Prayer, what is asked for the courage to do
To change the things I can
Name two medications commonly used in medication-assisted treatment (MAT) for opioid dependence.
Methadone and Buprenorphine (Suboxone).
What is the term for the physical and psychological symptoms that occur after stopping or reducing substance use?
Withdrawal
Known for his role as Chandler Bing on Friends, this actor has been candid about his struggles with addiction and his ongoing journey of recovery.
Mathew Perry (RIP)
What is the term for a trusted person who supports you in your recovery journey?
Sponsor
Who is credited with the quote, "It always seems impossible until it’s done"?
A. Desmond Tutu
B. Nelson Mandela
C. Johnny Cash
D. Ronald McDonald
What medication is used for overdose recovery.
Narcan
Name 3 withdrawal symptoms.
Tremors/shakes, anxiety, nausea.
This actor and former wrestler has discussed overcoming depression and challenges related to substance use in his past, and has been in movies like Moana and Jumanji.
Dwayne "The Rock" Johnson
What is the saying when you walk away from a triggering situation and call a trusted someone.
Walk and Talk
Where does this quote come from: “Change your thoughts, change your life.”
A. Lao Tzu
B. Confucius
C. Dalai Lama
D. Jesus
Medications are given for mental health often in recovery. Name 2.
Lexapro, Remeron, Zoloft, Prozac.
Name 2 things you can do to increase mental health at Iron Bridge.
Exercise, talk to your counselor, talk to a peer, good nutrition, good sleep.
DOUBLE JEOPARDY: This late Star Wars actress and writer was a vocal advocate for addiction recovery and mental health.
Carrie Fisher
What type of meeting following a numbered program of steps to follow in order to get clean and sober.
12-Step Program
Double Jeopardy Who stated: “Hardships often prepare ordinary people for an extraordinary destiny.”
A. C.S. Lewis
B. JK Rowling
C. J. R. R. Tolkien
D. John Grisham