What type of club is Peer Resource?
Mental Health Club!
Name one event MSJ holds.
Multicultural Week, Homecoming, Sports Assembly, Spirit Weeks
Name one way to deal with a heavy courseload
Studying in time chunks, studying with friends/classmates, taking breaks when studying
How many hours of sleep are generally reccomended for teenagers each night?
8-10 hours
Name a program Peer Resource Offers
Peer Mentor or Peer Circles
What's one aspect of Multicultural week?
Fun performances at the MC week assembly, hour-long lunches, ability to purchase food/snacks from different clubs
What's one way to pracctice self care?
Go outside, hang out with friends, excercising, sleeping, etc
How can you meet with your counselor?
True or False: You have to meet with your Peer Mentor every week
False! Peer Mentors and Mentees can choose when/where to meet.
Where can you find updates on meeting times of clubs?
On their Instagram Acccount or through MSJ clubs on Instagram
Name one sign that you might be experiencing too much stress
Having trouble sleeping, feeling overwhelmed, constantly feeling irritable, and having difficulty concentrating
Who's the wellness center advisor?
Ms. Yen
What are our names? (BONUS POINTS IF YOU KNOW OUR LAST NAME!)
Fill in the blank: The ____ assembly gives awards to the best athletes of each sport and has a rememberance video of the season.
Sports
Name the hormone that is commonly associated with the body's stress hormone
Cortisol
Name 3 MSJ clubs
Any clubs on campus (ex. MSJ Key, MSJ Leo, MSJ DECA)
What's Peer Resource's Instagram account?
What day of the week is the Kickoff Assembly for Homecoming?
Monday
Name the technique that involves working for a set amount of time followed by a short break
Pomodoro Technique
What does BTQ stand for? (HINT: the student store is in it)
Bell Tower Quad