Science/biology
What is the process by which plants make their own food using sunlight?
The Declaration of Independence was singed in what year?
A.) 1729
B.) 1776
C.) 1792
B.) 1776
What is a technique in DBT that involves using a skill to navigate a distressing/difficult impulse?
Urge Surfing
How many holes are there in an average game of golf?
What is the largest continent?
Asia
What chemical does your brain release when you laugh or exercise that helps improve mood?
Endorphins
Who paint the "Mona Lisa"?
Leonardo da Vinci
What does the 1st or 2nd Cs in the skill ACCEPTS mean?
Contributing or Comparisons
What is the highest-grossing movie of all time?
Avatar
What is the name of the tallest mountain in the world?
Mount Everest
What is the chemical symbol for gold?
What was the name of the ancient trade route that connected the East with the West?
The Silk Road
True or False? Distress Tolerance is a change-based DBT skills module?
False, it is an acceptance-based module
What was the name of the coffee shop where the friends hang out in Friends?
Central Perk
This continent is the smallest of 7?
Australia
What is the scientific term for the ability of an organism to maintain internal balance?
Homeostasis
What year was the 1st IPhone released?
A.) 2007
B.) 2004
C.) 2010
A.) 2007
What is the difference between Willingness and Willfulness?
Willingness refers to the ability to be open, receptive, and engaged in the present moment, often associated with acceptance and the ability to participate fully in change. In contrast, willfulness is characterized by a state of stubbornness or resistance to change, where individuals try to control their circumstances rather than accept them as they are.
Who was the singer of the hit song: "Shape of you"?
Ed Sheeran
What are the names of the 5 oceans of the world?
Atlantic, Pacific, Indian, Arctic and the Antarctic.
What is the hardest natural substance found on earth?
Diamond
Where was Martin Luther King Jr. born?
A.) Memphis
B.) Atlanta
C.) Washington
B.) Atlanta
What DBT Distress Tolerance skill acronym spells out a word that could also mean "to make better"?
IMPROVE
What professional athlete has won the most Olympic gold medals of all time?
Michael Phelps
7 continents and 5 oceans