Show:
Rules
Soccer
Fitness Test
Exercises
Locomotor Movements
100
You must make these type of choices
What is Make Smart Choices
100
Kicking the ball to another teammate
What is Passing
100
90 degree angle, arms, chest, up-down
What are Push-Ups
100
X-I-X-I
What are Jumping Jacks
100
Slowest movement
What is Walking
200
This let's Mr. Randal know you are listening
What is Whole Body Listening
200
Stopping the ball from rolling
What is Trapping
200
The Sit & Reach test measures this
What is Flexibility
200
Lay on ground, up/down
What are Sit-Ups
200
Fastest Movement
What is Running
300
If you can here me...
What is Clap Once
300
How to put the ball in once it goes out of bounds
What is Throw In
300
Sit-Ups strengthen these
What are Abdominal Muscles (Abs)
300
Arms out, sitting position and up
What are Squats
300
Hop + Walk= ?
What is Skipping
400
Most important rule
What is Have Fun
400
Kicking the ball without trapping
What is One Touch
400
Pacer Test laps are broken down into different
What are Tiers
400
On hands and feet, one foot back one foot forward, jump and switch feet
What are Mountain Climbers
400
Side to side, feet do not cross
What is Side Shuffle
500
3 types of Respect
What is Respect Others, Respect Mr. Randal, Respect Equipment
500
Space where goalie can use hands
What is The Eighteen
500
The Pacer Test is this type of test
What is Aerobic Test
500
Up, Down, Out, In, Up
What are Burpies
500
Jump or Spring a long way
What is Leaping