Types of fruit
A characteristic of this type of fruit is that once peeled it is sectioned.
What is Citrus Fruit
what are the 2 sugars found in fruit
glucose and fructose
Name one nutrient that fruit provides?
potassium, vitamins A and C, folate, and dietary fiber.
Maintain healthy blood pressure
Potassium
Name one nutrient that fruit provides.
potassium, vitamins A and C, folate, and dietary fiber.
when enzymes and phenols are exposed to oxygen, the cut surface turns brown and discolored- enzymic browning
Oxidation
What is the purpose of getting Beta-Carotene in your diet?
Helps improve immune system, eye health, and reduce risk of heart disease