Show:
FV Basics
Eat a Rainbow
Go, Slow, Whoa
Healthy Snacks
Merry for Berries
100
Why are fruits and vegetables important?
Helps us grow and stay strong
100
Name the colors of the rainbow IN ORDER.
Red

Orange
Yellow
Green
Blue
Purple

100
What is one example of a "WHOA" food?
French Fries

Donuts
Candy
Potato Chips

100
Name 2 different ways we have incorporate fruits into snacks during the lessons?
Parfait

Fruit Kabob
Smoothie

100
In the nursery rhyme, 'Hey Diddle, Diddle', this is what the cow did.
What is jumped over the moon?
200
True or False:

Fruits and vegetables contain vitamins and minerals that are important for our health.

TRUE


200
Why are orange/yellow fruits and vegetables important?
Helps eyes stay healthy and keeps you from getting sick
200
What does "GO" food mean?
Food that should be eaten more often.
200
Name 2 bugs you created using fruits and vegetables.
Butterfly

Caterpillar
Snail

200
True or False:

Berries contain a lot of nutrients that are good for your body.

TRUE
300
True or False:

You should not eat fruits and vegetables every day.

False
300
Why are green fruits and vegetables important?
Helps bones stay strong and healthy, especially your teeth
300
Foods that should be eaten "sometimes" are ______ foods.
SLOW
300
What are 2 different ways to incorporate fruits into snacks that we DID NOT demonstrate during our lessons?
Fruit Salad

Frozen yogurt-covered berries
Berry Salsa

300
Berries provide health benefits for which 3 organs?
Heart
Brain
Skin
400
Name 2 vegetables that are actually fruits.
Avocado

Pumpkin
Olive
Eggplant
Capsicum
Zucchini

400
Why are red foods important?
Helps keep the heart and memory strong
400
Which of the following gives our bodies nutrients and energy?


a) GO foods

b) SLOW foods

c) WHOA foods

GO foods
400

True or false:
Fresh fruits and vegetables provide the most nutrients.

TRUE
400
Name 3 types of berries.
Blueberry

Raspberry
Blackberry
Cranberry

500
Name 2 fruits and 2 vegetables that we have tasted during our lessons.
Fruits:

Apples, blueberries, kiwi, pineapple, mango, orange, banana, strawberry, grapes, grapefruit

Vegetables:
Carrots, peas, celery, cucumber, radish

500
Why are blue/purple fruits and vegetables important?
Helps skin stay healthy and heals wounds
500
Is fruit juice considered as a GO, SLOW, or WHOA food?
SLOW food
500
What 2 vegetables did we use during Lesson #7: Eat the Bug?
Celery

Cucumber

500
Berries keep your _____ and ______ stay strong and healthy.



Bones and teeth