Fruit and Vegetables

Fruit

100

What is the colors of the Fruit Rainbow we are to eat every day?

Red, Orange, Yellow, Green, Purple 

200

This fruit is long and yellow on the outside.

banana

300

This fruit is the name of a color.

orange

400

Fruits are sources of many essential vitamins.                    Which vitamin keeps you from getting sick?

Vitamin C

500

This fruit has seeds (זרעים) on the outside.

strawberries

Fruit

100

We eat this fruit in the summer. it is orange and small. Can be dried

apricot

200

This yellow fruit is very sour.

lemon

300

it is the shape of Spongebob's house 

pineapple

400

What is a dried (מיובש)grape called?

raisin or sultana

500

Two vegetables in Vietnamese Spring Rolls 

Sprouts Lettuce Carrot Cucumber 

Vegetables

100

This vegetable is usually brown and white

Mushroom 

200

This vegetable is great for your eyes. 

carrot

300

Which vegetable makes you strong like Popeye?

Spinach 

400

This vegetable is a long, crunchy stem.

celery

500

This vegetable is also a fruit that is creamy when made into a dip.

Avocado 

Vegetables

100

How many servings of vegetables should we eat every day? 

5-7

200

This vegetable looks like a small tree. It is also a dark-green vegetable.

broccoli

300

This is used to make spaghetti sauce.

tomato

400

Name a vegetable that can be 4 colours

Capsicum

500

These are small, round, and green.

peas

Fruit/Vegetables

100

This vegetable makes you cry.

onion

200

Both fruits and vegetables are an excellent source of this vitamin.

vitamin C

300

About how much of your plate should be fruits and vegetables? 

1/2

400

What vitamin is high in both carrots and sweet potatoes that makes them orange?

vitamin A

500

This vegetable has kernels

Sweetcorn