What is the colors of the Fruit Rainbow we are to eat every day?
Red, Orange, Yellow, Green, Purple
This fruit is red and high in fiber!
apple
This spongy vegetable has a lot of vitamin D in it.
Mushroom
How many servings of vegetables should we eat every day?
5-7
This vegetable makes you cry.
onion
This fruit is long and yellow.
banana
This yellow fruit is very sour.
lemon
This vegetable is great for your eyes.
carrot
This vegetable looks like a small tree. It is also a dark-green vegetable.
broccoli
Both fruits and vegetables are an excellent source of this vitamin.
vitamin C
This fruit is the name of a color.
orange
This tropical fruit is grown in Hawaii. The most famous brand name is 'Dole'.
pineapples
Which vegetable makes you strong like Popeye?
Spinach
This is used to make spaghetti sauce.
tomato
About how much of your plate should be fruits and vegetables?
1/2
Fruits are sources of many essential vitamins. Which one keeps you from getting sick?
Vitamin C
What is a dried grape called?
raisin
This vegetable is a long, crunchy stem.
celery
Vegetables are excellent sources of these two vitamins.
vitamin A and vitamin C
What vitamin is high in both carrots and sweet potatoes that makes them orange?
vitamin A
This fruit has seeds on the outside.
strawberries
This fruit has a fuzzy skin.
peach
This vegetable is also a fruit that is creamy when made into a dip.
Avocado
These are small, round, and green.
peas
This type of vegetable is high in protein.
Beans