Red spaghetti sauce is made from this plump fruit, high in vitamin C.
What is a tomato?
100
Eat these orange crunchy vegetables and they will help you see better.
What are carrots?
100
There are many types of this dish. The most common is made by mixing dark leafy greens and other vegetables in a bowl.
What is a salad?
100
Berries that are high in potassium, fiber and Vitamin C. Stir them into pancake batter for a real treat.
What are blueberries, raspberries or blackberries?
100
My name begins with the letter 'B'. You can grow green, purple and yellow varieties on a pole teepee.
What are beans?
200
A small red fruit that grows near the ground in late spring and summer.
What is a strawberry?
200
Melons like cantaloupe, watermelon and honeydew are harvested in this season.
What is summer?
200
I taste really good fresh from the garden or lightly steamed. Popeye ate me for energy and strength.
What is spinach?
200
Many people love to snack on these by popping them into their mouths. They can be black, purple, red, or green...
What are grapes?
200
The color in fruits and vegetables that may help FIGHT against many diseases.
What are phytochemicals?
300
This fruit is sweet and juicy, has black seeds inside, grows on a vine and is filled with vitamins that are good for you.
What is a watermelon?
300
This high-fiber vegetable is fresh off the cob.
What is corn?
300
I am high in Vitamin A and look like a small tree.
What is broccoli?
300
I'm an oval-shaped dark purple vegetable that's a member of the potato family.
What is an eggplant?
300
These are some of the benefits of eating fruits and vegetables.
What is staying healthy, healing cuts and infections, promoting good vision, keeping digestive system clean, maintaining a healthy weight...
400
A round-shaped fruit that is red or green and loses its fiber when made into juice.
What is an apple? (An orange loses its fiber, too)
400
A nutrient found in carrots that is important for eyesight.
What is Vitamin A?
400
I am a dark, leafy green vegetable, high in calcium and vitamin A. (Hint: My name begins with the letter "K")
What is kale?
400
I am a dried dark plum. I am very high in fiber and a bigger bigger than raisins, which are dried grapes.
What is a prune?
400
This is what you call juice that has no added sugar.
What is 100% fruit juice?
500
A red vegetable higher in vitamin C than an orange.
What is red bell pepper?
500
Sweet potato is an orange vegetable. It is rich in these two vitamins that keep you healthy.
What are Vitamins A and C?
500
I am technically a dark, leafy green vegetable, but it is more fun to grow the rainbow variety.
What is rainbow Swiss chard?
500
Blue and purple produce is colored by pigments called anthocyanins. These are powerful _________ that help fight against cancer, stroke, and heart disease.