Pula Dula
Red spaghetti sauce is made from this plump fruit, high in vitamin C.
Tomato
Eat these orange crunchy vegetables and they will help you see better.
Carrots
There are many types of this dish. The most common is made by mixing dark leafy greens and other vegetables in a bowl.
Salad
Berries that are high in potassium, fiber and Vitamin C. Stir them into pancake batter for a real treat.
Blueberries, Raspberries or Blackberries
My name begins with the letter 'B'. You can grow green, purple and yellow varieties on a pole teepee.
Beans
A small red fruit that grows near the ground in late spring and summer.
Strawberry
Melons like cantaloupe, watermelon and honeydew are harvested in this season.
Summer
I taste really good fresh from the garden or lightly steamed. Popeye ate me for energy and strength.
Spinach
Many people love to snack on these by popping them into their mouths. They can be black, purple, red, or green...
Grapes
The color in fruits and vegetables that may help FIGHT against many diseases.
Phytochemicals
This fruit is sweet and juicy, has black seeds inside, grows on a vine and is filled with vitamins that are good for you.
Watermelon
This high-fiber vegetable is fresh off the cob.
Corn
I am high in Vitamin A and look like a small tree.
Broccoli
I'm an oval-shaped dark purple vegetable that's a member of the potato family.
Eggplant
These are some of the benefits of eating fruits and vegetables.
Staying healthy, healing cuts and infections, promoting good vision, keeping digestive system clean, maintaining a healthy weight
A round-shaped fruit that is red or green and loses its fiber when made into juice.
Apple
A nutrient found in carrots that is important for eyesight.
Vitamin A
I am a dark, leafy green vegetable, high in calcium and vitamin A. (Hint: My name begins with the letter "K")
Kale
I am a dried dark plum. I am very high in fiber and a bigger bigger than raisins, which are dried grapes.
Prune
This is what you call juice that has no added sugar.
100% fruit juice
A red vegetable higher in vitamin C than an orange.
Red Bell Pepper
Sweet potato is an orange vegetable. It is rich in these two vitamins that keep you healthy.
Vitamins A and C
I am technically a dark, leafy green vegetable, but it is more fun to grow the rainbow variety.
Swiss Chard
Blue and purple produce is colored by pigments called anthocyanins. These are powerful _________ that help fight against cancer, stroke, and heart disease.
Antioxidants
This part of the vegetable has the most fiber.
Skin